A quiet directory of therapists
Breathe out. You can look at this slowly.
Browse therapists who list panic disorder and panic attacks among their areas of practice, whether the attacks are new, have been around for years, or it is the fear of the next one that weighs on you.
Browse therapistsStart from what is happeningChoose where you live
What is happening for you?
Every therapist here lists panic disorder and panic attacks among their areas of practice. Pick the line that sounds most like you to narrow the list by the other topics they work with.
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It comes out of nowhere
A racing heart, a rush of fear, the feeling something is badly wrong. Some people have one attack; for others they keep coming back.
- Panic attacks 3,797
- Stress and anxiety 3,634
- Sleep 463
- Post-traumatic stress 2,361
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I have started avoiding places
Shops, trains, driving, crowds, being far from home. Staying away can feel safer, and the world can slowly get smaller.
- Phobias 387
- Social anxiety 2,909
- Feeling cut off 2,494
- Life changes 2,276
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I keep worrying it is my body
Many people first wonder about their heart or breathing. Get physical symptoms checked by a doctor; talking support can sit alongside that.
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It happens at work or study
Meetings, presentations, deadlines or a commute can become the thing you dread. Some therapists list work and career among their areas.
- Work 1,483
- Career 1,021
- Young adults 1,263
- Self-esteem 2,682
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I am supporting someone
Watching someone you love go through panic is hard, and so is not knowing how to help. Support for you counts too.
- Caregiver stress 1,313
- Relationships 2,298
- Family 1,588
- Parenting 1,174
Some of the therapists listed
Each profile sets out their background, approaches and the areas they work with.
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Noreen Rios Experienced marriage and family therapist -
Deborah Taylor Experienced Illinois LCSW focused on practical support -
Mark Anderson Practical support for panic and anxiety recovery -
Wayne Castro Experienced counselor focused on practical anxiety support -
Dr. Neil Summers Experienced counsellor for anxiety and stress -
Mariam Baroudi Calm practical support for anxiety and life changes
Where you live
Online therapy usually works within the country, and often the state, where a therapist is licensed or registered. Start with yours.
United States
2,963 therapists
Choose your state
- Alabama 47
- Alaska 5
- Arizona 46
- Arkansas 27
- California 286
- Colorado 54
- Connecticut 36
- Delaware 5
- District of Columbia 9
- Florida 189
- Georgia 51
- Hawaii 8
- Idaho 15
- Illinois 116
- Indiana 57
- Iowa 20
- Kansas 25
- Kentucky 46
- Louisiana 50
- Maine 20
- Maryland 46
- Massachusetts 66
- Michigan 136
- Minnesota 37
- Mississippi 29
- Missouri 83
- Montana 20
- Nebraska 19
- Nevada 16
- New Hampshire 12
- New Jersey 93
- New Mexico 13
- New York 248
- North Carolina 75
- North Dakota 4
- Ohio 107
- Oklahoma 47
- Oregon 16
- Pennsylvania 138
- Rhode Island 5
- South Carolina 39
- South Dakota 8
- Tennessee 50
- Texas 355
- Utah 23
- Vermont 15
- Virginia 52
- Washington 38
- West Virginia 7
- Wisconsin 41
- Wyoming 13
A few things worth knowing
- Your body comes first. Panic can feel very physical. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor.
- This is not emergency care. Online talk therapy is not emergency or medical care. If you are in danger, use the crisis numbers.
- No promises. Nobody can promise that attacks will stop. Profiles describe each therapist's background and the approaches they use.
Other things therapists here help with
Panic rarely arrives alone. Therapists in this directory also list areas like these.
- Addictions 1,106
- Aging and Geriatric Issues 340
- Attachment Issues 1,720
- Communication Problems 2,808
- Control Issues 1,558
- Depression 3,180
- Grief 1,868
- Guilt and Shame 2,657
- Life Purpose 2,455
- Money and Financial Issues 528
- Mood Disorders 2,033
- OCD 635
- Postpartum Depression 425
- Pregnancy 468
- Trauma and Abuse 2,467
- Veterans 278
Go at your own pace.
Read a few profiles, keep a note of anyone who feels like a good fit, and come back whenever you are ready.
Browse therapists