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Robin Johnson

Robin Johnson

LMSW, LICSW

Michigan

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Calm, practical help for overwhelming anxiety

  • Direct and warm approach
  • Skill focused work
  • Collaborative goal setting

About Robin

Robin Johnson, LMSW, LICSW, uses a straightforward, client-centered approach to help people regain control when life feels overwhelming. She aims to make conversations clear and practical. She follows the client's lead while offering guidance and concrete skills. The voice in sessions is direct but warm, with empathy and a touch of humor to ease difficult topics.

Robin focuses on slowing panic and anxiety down with real tools people can use day to day. She helps people build coping skills, regulate strong emotions, and improve relationships. Work can include learning grounding and relaxation techniques, practicing emotion regulation, and using cognitive strategies to shift unhelpful thinking.

Her style blends traditional and alternative techniques. That may mean cognitive behavioral strategies alongside mindfulness exercises or DBT-based skills. Sessions are intended to be collaborative - clients set goals and Robin supports progress with clear feedback and practical exercises.

Robin has eight years of professional experience as an LMSW and LICSW across clinical settings in Michigan. She has helped people with a wide range of concerns, including depression, trauma, mood disorders, addictions, and panic disorder and panic attacks.

Typical topics include grief, self-esteem, family and relationship stress, ADHD, and coping with life changes. She notes availability mainly Monday through Friday during the day and may offer occasional evening or weekend chat sessions by arrangement.

How Robin's Approaches Translate to Online Support

Client-centered therapy focuses on listening and following the client's lead. It emphasizes creating space for people to say what matters most and to set their own goals. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and uses practical exercises to change patterns that keep anxiety and panic going. DBT-based skills teach ways to manage intense emotions, tolerate distress, and improve interpersonal effectiveness.

Finding the right approach is part of the work. Robin collaborates with each person to decide which methods fit their goals and daily life. She checks in about what helps and adjusts the plan over time so the tools match the situation and preferences.

The original biography did not list specific online session formats, so confirm available options before booking. Many people find online therapy helpful because it can fit more easily into busy schedules, cut travel time, and allow quick check-ins on a difficult day. Online work can emphasize the same practical tools used in person, such as guided grounding, CBT exercises, and DBT skills practice, adapted to remote sessions so clients can apply techniques between meetings.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsParenting issuesAnger managementBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceFamily problemsGuilt and shameMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Michigan, Massachusetts

Languages

English

Frequently asked questions

What kinds of problems does Robin address?

She helps people with anxiety, panic, depression, trauma, addictions, grief, and related concerns such as relationship stress, self-esteem, and coping with life changes.

What is her therapeutic style like?

Her style is direct and transparent while remaining warm and respectful. Sessions combine talk therapy with practical skills like grounding, relaxation, and emotion regulation.

How much clinical experience does she have?

Robin has eight years of experience working as a licensed social worker and therapist in clinical settings.

What credentials does she hold and where is she based?

She holds LMSW and LICSW credentials and practices in Michigan.

Can I work with her if I live outside the United States?

She does not accept international clients; sessions are offered in English for clients within the supported region.

What session formats are available?

The original profile does not list specific session formats. Please confirm current session options before booking to know which formats are offered.

How does payment or cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Robin?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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