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Martin Stubbs

Martin Stubbs

BACP

United Kingdom

Continue with Martin

Experienced counsellor for relationship strain

  • 15 years experience
  • BACP
  • Practical support

About Martin

Martin Stubbs is a counsellor with 15 years of experience based in the United Kingdom. He supports people facing relationship strain, family conflict, grief and loss, and depression. He aims to make the first step into therapy feel manageable and affirms the courage it takes to begin.

Martin keeps things straightforward in sessions. He offers a calm space where people can talk about what matters to them without judgement. Conversations focus on what is happening now and on practical steps that can help day to day. He listens for patterns that might be keeping someone stuck and looks for small changes that can make life easier.

He also works with people dealing with attention differences, eating and food-related issues, and feelings of emptiness. Family of origin issues, attachment concerns and communication problems are common topics he addresses. He has experience with care-related stress, ageing and blended family adjustments.

Martin uses evidence-based therapeutic techniques tailored to each person. Sessions are collaborative and paced to the person’s comfort. He explains options clearly and helps set realistic goals that fit into everyday life.

If you decide to start, the process begins with a short matching questionnaire and scheduling. Sessions use a subscription that can be cancelled at any time. Confirm current session options before booking so you know what formats are available.

Practical approaches and online therapy

Martin draws on evidence-based therapeutic techniques that focus on clear, practical help. One common approach is short-term, problem-focused work which looks at current patterns and teaches tools to reduce distress and improve communication. This kind of work is useful for relationship strain, depressive symptoms and handling grief.

Another approach emphasises understanding attachment and family of origin patterns. Talking through these patterns helps people see how early relationships shape current responses and find new ways to relate and set boundaries. This can be helpful for people dealing with abandonment, caregiving stress and blended family issues.

Finding the right approach is part of the process and is worked out together. The therapist will discuss goals, preferences and what feels most useful, then try methods that fit the person’s needs. This is a collaborative effort and can be adapted as work progresses.

Session formats are not listed in the original biography, so please confirm the available options before booking. Online therapy can make it easier to fit sessions around work, reduce travel time and allow for shorter check-ins when that suits the day. Ask about current session arrangements to choose what works best for you.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefDepressionADHD

Also works with

Eating disorders

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Experience

15+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does Martin commonly help with?

He helps people with relationship difficulties, family conflict, grief, depression, ADHD, and eating-related issues. He also addresses attachment, communication and family of origin problems.

What is his approach in sessions?

Sessions are conversational and practical. He listens without judgment and works on small, manageable changes that fit into daily life.

How much experience does he have?

He has 15 years of professional work experience supporting people with a range of emotional and relational issues.

What credentials and location are listed?

He is listed with BACP and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK work with him?

International clients are not currently accepted; sessions are arranged for people within the United Kingdom.

How are costs and payments handled?

Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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