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Laura Calabro

Laura Calabro

HCPC

United Kingdom

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Experienced HCPC therapist for anxiety and trauma

  • 14 years experience
  • Works in English and Italian
  • Practical coping skills

About Laura

Laura Calabro is a HCPC-registered therapist with 14 years of clinical experience split between the United Kingdom and Italy. She has worked in the NHS for four years and practised for nine years in Italy. She helps people navigate anxiety, relationship difficulties, depression and trauma-related problems, including panic-related concerns. Her approach is respectful and compassionate from the first conversation.

She focuses on practical steps that suit everyday life. Sessions are personalised to each person’s needs and goals. She listens for what matters most and helps people build coping skills they can use outside therapy.

Laura draws on several approaches when they fit a person’s situation. She may use trauma-focused methods to address painful memories, psychodynamic ideas to look at patterns that repeat, and skills-based work to manage intense emotions. These are chosen with the client rather than imposed.

Her background includes NHS experience alongside long-term practice in Italy, which shapes a flexible clinical style. She works with common concerns such as stress, grief, low self-esteem, addiction issues and eating-related worries. She also offers support for people dealing with ADHD, attachment and family of origin difficulties.

Sessions are conducted in English and Italian. The first step is a short matching questionnaire and then scheduling according to the therapist’s availability. Laura aims to create a steady, humane space for people to talk and make changes.

Therapeutic approaches and online care

Laura often draws on Dialectical Behaviour Therapy and trauma-focused approaches depending on a person’s needs. Dialectical Behaviour Therapy, or DBT, teaches practical skills for managing intense emotions, improving relationships and reducing impulsive behaviours. Trauma-focused therapy works directly with painful memories and their impact, helping people process past events and reduce ongoing distress.

Finding the right approach is part of the work together. The therapist will discuss options and decide collaboratively which methods match the client’s goals and preferences. This helps shape a plan that feels workable and relevant to everyday life.

If you are considering online therapy, check the session formats available when you book. Confirm whether video or phone options are offered before starting. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when helpful, and reduce travel time. Many people find that working with a registered or accredited professional by remote appointment helps maintain continuity of care while balancing work and family commitments.

Areas of expertise

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersCareer difficultiesADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDissociationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issues

Therapeutic approaches

Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Psychodynamic TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

United Kingdom

Languages

English, Italian

Frequently asked questions

What kinds of problems does this counsellor address?

The therapist works with a wide range of concerns including anxiety, depression, relationship difficulties, trauma and abuse, stress and grief. She also supports people with eating and body-image issues, addictions and ADHD-related concerns.

How would you describe the therapeutic style?

Sessions are practical and person-centred with a focus on real-life coping skills. Conversations aim to be respectful and sensitive while shaping a plan that fits each person's goals.

What is her professional background?

She brings 14 years of clinical experience, including four years working within the NHS and nine years practising in Italy. That mix informs a flexible, cross-cultural approach.

What credentials and location are listed?

She is registered with the HCPC and currently based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Italian to accommodate people who prefer either language.

Can people outside the UK work with this therapist?

International clients are accepted. Confirm scheduling and time-zone arrangements when you set up sessions.

How are fees and payment handled?

Costs vary with location and the therapist’s availability. Sessions use a subscription that can be cancelled at any time.

What should I do to start working with her?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions based on the therapist’s availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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