- Direct and compassionate
- Evidence-based focus
- Texas LPC
About Jackie
Jackie Sendejo is a Licensed Professional Counselor (LPC) based in Texas who helps people facing relationship struggles, trauma and abuse, grief, low self-esteem, and depression. She speaks English and aims to make the first step toward help feel manageable and clear. Jackie frames therapy as a partnership where people can share difficult feelings without judgment.
She focuses on building a straightforward, open space where clients can talk through what matters most. Sessions emphasize listening, emotional safety, and practical next steps. Jackie encourages small, doable changes that can reduce overwhelm and improve daily functioning.
Her work includes attention to attachment and abandonment concerns, codependency, communication problems, and family of origin issues. She also supports people dealing with caregiver stress, divorce or separation, and substance-related challenges. Jackie addresses symptoms such as dissociation, emptiness, and mood disruption in concrete ways rather than with technical jargon.
With three years of professional experience, Jackie draws on evidence-based therapeutic techniques to guide sessions. She discusses options with each person and adapts plans to fit their goals and pace. The emphasis is on steady progress and on building tools people can use outside of sessions.
To begin, Jackie invites prospective clients to consider what they want to change and to take a small step toward scheduling. She aims to offer steady support and practical strategies for people ready to work toward clearer relationships and more balanced mood.
Evidence-based approaches and how they work online
Jackie uses evidence-based therapeutic techniques to guide sessions, focusing on approaches that target mood, relationships, and trauma symptoms. One common approach involves helping people identify unhelpful thought and behavior patterns and then trying concrete alternative responses in everyday situations. This method helps reduce distress and improves coping in relationships and daily life.Another useful direction focuses on attachment and relationship patterns. In this work, the therapist helps clients notice how past relationships influence present reactions, and then practices different communication and boundary skills to change those patterns over time. This can help with problems like codependency, abandonment fears, and recurring conflict.
Finding the right approach is collaborative. Jackie discusses options with each person and adapts techniques to match their goals, pace, and preferences. She works with clients to choose methods that feel realistic and useful rather than forcing a single model.
Session formats are not specified in the original profile, so confirm current online options before booking. Many people find online sessions helpful because they can fit therapy into work breaks, avoid travel time, or choose a quieter space at home. Online work also makes it easier to continue care between moves or when schedules change, while still focusing on practical strategies and steady progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Jackie commonly address?
She helps people with relationship challenges, trauma and abuse, grief and loss, low self-esteem, and depression. Additional focus areas include attachment concerns, codependency, caregiver stress, and family of origin issues.
What is Jackie’s therapeutic style like?
Her style is open and nonjudgmental, with an emphasis on listening and practical steps. Sessions focus on discussing feelings, identifying patterns, and trying small changes that fit daily life.
How much experience does Jackie have?
She has three years of professional work experience as a licensed clinician in Texas. That experience includes supporting people with depression, trauma, and relationship problems.
What credentials and location are listed?
Jackie holds the LPC credential, which stands for Licensed Professional Counselor, and she practices in Texas.
Which languages are used in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking to ensure they meet your needs.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.