- Seven years experience
- Integrative approach
- Works in English
About Hadija
Hadija Muniko is a counsellor working in the United Kingdom with seven years of professional experience. She works with people from late adolescence through later adulthood, and she supports those dealing with anxiety, depression and relationship difficulties. Hadija uses a warm, non-judgemental approach to help people take the first steps toward change.
Hadija’s background includes helping people who have experienced trauma, abuse and complex relationship problems. She also supports those living with ADHD, anger, grief and difficulties around intimacy. She describes her way of working as integrative, drawing on several therapeutic ideas to suit each person she meets.
In sessions she aims to create an open space where thoughts and feelings can be talked through without blame. She offers practical tools as well as time to reflect, and she encourages small steps that add up over time. Hadija highlights listening and collaboration as central to her style.
Her clinical toolbox includes client-centred approaches and methods that focus on attachment and emotions. She also uses cognitive and behavioural techniques when helpful. Together with each person she shapes a plan that links what matters now with realistic ways to move forward.
People sometimes come for support with panic, phobias and intense worry. Hadija works with these concerns alongside other issues such as sleep, eating, parenting stress and life transitions. She aims to help people feel steadier and more able to manage day-to-day demands.
How Her Approaches Work Online
Attachment-based work focuses on patterns in relationships and emotional bonds. It helps people who struggle with trust, closeness and repeated relationship pain by exploring early patterns and how they show up now. Client-centred therapy puts the person's experience at the centre. The counsellor listens without judgement and follows what matters most to the client, which can help when people feel stuck or unsure what they need.Choosing the right approach is a collaborative process. Hadija will listen to a person's worries and goals, and together they will try methods that fit those needs. She adjusts her tools as progress is made so therapy stays practical and relevant.
If you want to use online therapy, please confirm the session formats before booking. Many people find online work helps fit therapy into busy lives because it removes travel time, can allow shorter check-ins and makes it easier to schedule sessions around work or family commitments. Discussing how sessions will run comes early in the process so practical arrangements match each person's day-to-day needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Hadija support?
She helps people with worries like anxiety and depression, relationship and intimacy issues, trauma and abuse, anger, grief, sleep and eating concerns, and ADHD-related challenges.
What is her therapeutic style like?
Her style is warm and non-judgemental. She combines listening with practical tools and works collaboratively to set clear, achievable steps.
How much clinical experience does she have?
She has seven years of professional experience working with people aged from 16 to 84 years old.
Where is she based and what credential does she hold?
She works in the United Kingdom and holds NCPS as a listed credential.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients, so people based abroad can enquire about working together.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Hadija?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.