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Gabrielle (Gabbi) Schwenzfeier

Gabrielle (Gabbi) Schwenzfeier

LICSW

Minnesota

Continue with Gabrielle

Practical, person-centered therapy for life changes

  • Client-centered approach
  • Skills-focused work
  • Attachment-informed care

About Gabrielle

Gabrielle (Gabbi) Schwenzfeier is a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota. She focuses on practical, person-centered work to help people manage stress, anxiety, panic-related concerns, mood shifts, and everyday struggles. Gabbi uses clear language and steady support so families and individuals can take small steps forward.

She has five years of clinical experience in a variety of settings, including in-home care, schools, and residential treatment centers. That background gave her repeated chances to work directly with people facing trauma, substance challenges, mood disorders, and parenting struggles. She has worked with people across a wide age range and with different therapy formats during her career.

Gabbi describes her style as client-centered. She treats each person as the expert on their life and collaborates on goals and pace. She draws on several practical methods such as cognitive behavioral strategies to link thoughts and behaviors, dialectical behavior skills for mindfulness and distress tolerance, and solution-focused tools to set short-term goals.

She also uses narrative and attachment-informed ideas when processing difficult events or exploring family patterns. In sessions she tends to focus on actionable skills, clearer communication, and real-life problem-solving. Outside of work she enjoys being outdoors, exercising, and spending time with family.

People who want straightforward conversations about coping, panic, parenting, or life changes may find her approach helpful. Prospective clients should complete the platform matching steps to connect and schedule time with her.

How her approaches translate to online therapy

Attachment-informed work looks at important relationships and how they shape reactions. In practice this can mean exploring recurring patterns, improving communication, and building more secure ways of relating to others. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions and offers concrete tools for managing anxiety, panic, and low mood. These approaches help with symptoms and everyday habits by teaching new ways to notice and change unhelpful patterns.

Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to goals, preferences, and what feels workable in day-to-day life. Sessions can adapt over time so the plan changes as progress is made and needs shift.

The biography does not list specific online session formats, so confirm the available options before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It can also let people use video or phone conversations depending on what feels most practical for them.

Areas of expertise

Also works with

AddictionsRelationship issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageCommunication problemsControl issuesDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesGuilt and shameImpulsivityIsolation / lonelinessMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Psychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

Minnesota

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, panic-related issues, depression, trauma, addictions, parenting and relationship struggles, and related concerns such as body image and grief.

How would you describe her therapy style?

Her style is client-centered and collaborative. She focuses on practical skills, short-term goals, and exploring how thoughts and behaviors connect.

What is her background and experience?

She has five years of clinical experience across in-home, school, and residential treatment settings working with a wide range of concerns and age groups.

What credentials and region are listed?

She is a Licensed Independent Clinical Social Worker, listed as MN LICSW, and is based in Minnesota.

In which languages can sessions be held?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The therapist biography does not specify session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

Continue with Gabrielle

Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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Continue with Gabrielle