- Practical coping tools
- Person-centred approach
- Focus on self‑esteem
About Yvonne
Yvonne Kidman Fowler welcomes people who are worried about anxiety, panic and the way stress affects day-to-day life. She presents herself as a calm, attentive counsellor who listens first and helps people take small steps towards feeling steadier. Her style aims to reduce overwhelm and rebuild motivation and self‑esteem.
Yvonne works in a way that begins with what each person needs. She asks about what’s most troubling and then shapes sessions around those concerns. Conversations are practical and focused on making everyday life feel more manageable.
Her background includes nine years of practice supporting people with anxiety, depression, trauma and related concerns such as grief, addictions and issues around identity. She uses a mix of approaches and offers a range of tools rather than a single fixed method.
Yvonne holds BACP and NCPS credentials, which are listed here as provided. She practises in the United Kingdom and carries these qualifications into her work with adults. Sessions are held in English.
Her aim is to help people feel heard, understood and more able to act in ways that matter to them. She encourages small, achievable changes and stays focused on the goals each person brings to therapy.
How her approaches guide online support
Yvonne draws on Acceptance and Commitment Therapy and Attachment‑Based Therapy to help people manage anxious thoughts and reconnect with what matters. ACT focuses on noticing thoughts and feelings without getting pushed around by them, and then taking small actions that align with personal values. Attachment‑Based Therapy looks at how past relationships shape current patterns and feelings, and helps people build more secure ways of relating.Finding the right approach is part of therapy and is decided together. The therapist will listen to your goals and preferences and recommend ways of working that could fit. This collaborative process means methods can change as needs evolve.
The original biography does not list specific online session formats, so please confirm current options before booking. Online work can help fit therapy into busy lives by reducing travel time, making scheduling easier and allowing shorter check‑in sessions when needed. It can also make it simpler to keep therapy going around work, caregiving or study commitments by offering greater flexibility in timing and location.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Yvonne helps people with stress, anxiety and panic, plus related issues such as depression, trauma, grief and low self‑esteem.
How would you describe her therapeutic style?
Her style is client centred and practical, combining listening with tools to manage symptoms and build motivation.
How much experience does she have?
She has nine years of experience working with adults on a range of emotional and behavioural concerns.
What credentials and location are listed?
The profile records BACP and NCPS credentials and states she practises in the United Kingdom.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.