- Client-centred approach
- CBT and DBT methods
- English and Russian
About Volha
Volha Stasiuliene is a counsellor based in the United Kingdom with nine years of practice. She is a member of the British Association for Counselling and Psychotherapy (BACP), and she offers calm, respectful support for people who feel stuck, overwhelmed, or unsure why they feel a certain way. She speaks English and Russian and aims to make first conversations straightforward and non-judgemental.
She works with a wide range of concerns including stress, anxiety, panic-related problems, depression, grief, and addictions. Other areas she helps with include sleep and eating difficulties, anger, and challenges linked to family of origin and attachment. Volha also addresses issues such as abandonment, codependency, and relationship communication problems in one-to-one sessions.
Her style is warm and interactive. Sessions focus on clear, practical steps alongside space to talk through feelings and personal history. She draws on client-centred listening, cognitive-behavioural methods, dialectical behaviour strategies, and psychodynamic ideas to shape each plan.
Volha tailors the pace and goals to each person. That might mean learning specific coping skills for panic moments, examining patterns that keep problems repeating, or working on longer term emotional understanding. She avoids labels and treats people with sensitivity and respect.
To begin, she asks people to complete a short matching questionnaire and to schedule sessions according to availability. The therapy subscription can be cancelled at any time and fees vary with location and the subscription model.
How her approaches translate to online work
Client-Centred Therapy focuses on listening and helping the person lead the conversation. The counsellor offers empathy, reflection and support to help someone understand their own feelings and choices, which can help with panic, anxiety and low mood.Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions and offers practical coping tools. It often includes simple exercises to try between sessions to reduce worry, manage panic symptoms and change unhelpful thinking patterns.
Finding the right approach is part of the work together. She discusses goals and preferences with each person and adjusts methods over time so they match what is needed and what feels helpful. This is a collaborative process where the person’s feedback guides the plan.
Please confirm the current session formats before booking, as the biography did not specify them. Online therapy can help fit sessions into a busy life by reducing travel, allowing shorter check-ins when needed, and making it easier to schedule appointments around work or caregiving. It also makes regular practice of skills between sessions more practical for many people.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English, Russian
Frequently asked questions
What issues does this counsellor help with?
She works with common difficulties such as stress, anxiety and panic symptoms, depression, grief and addictions, as well as related concerns like sleep and eating problems.
How would you describe her therapy style?
Her way of working is warm and interactive, mixing practical coping skills with time to talk through feelings and life history.
What is her professional background?
She has nine years of practice and previous experience supporting people with depression, anxiety, bereavement and trauma.
What credentials and region are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Russian.
Can people from other countries work with her?
International clients are not currently accepted; sessions are offered within the United Kingdom context.
How are fees and payments handled?
Fees vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start sessions with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.