- Goal oriented
- Practical tools
- Collaborative care
About Valarie
Valarie Collins is a Licensed Professional Clinical Counselor (LPCC) based in Kentucky who helps people manage stress, anxiety, panic attacks, depression, addictions, and relationship strains. She sees a wide range of concerns including trauma, grief, anger, bipolar mood issues, and intimacy-related struggles. Valarie uses straightforward, compassionate support and works with each person to set practical goals.
She earned a bachelor's degree in psychology and a master's degree in mental health counseling. Over 17 years in the counseling field, she has worked in outpatient clinics, private practice, rehabilitation and detox settings, intensive outpatient programs, and psychiatric hospital units. That variety shaped a flexible approach to care.
Valarie tends to use motivational interviewing and cognitive behavioral therapy most often. She blends these with client-centered, solution-focused, and trauma-focused techniques depending on what an individual needs. The focus is on finding strategies that fit daily life and reduce symptoms like panic or excessive worry.
In sessions she asks questions, offers suggestions, and shares practical education and worksheets related to specific concerns. Progress is tracked through clear goals the client helps choose. Valarie emphasizes a collaborative relationship so people feel heard and gain skills they can use outside sessions.
She has experience leading individual, group, and couples work in multiple care settings. People who are looking for a therapist who combines practical tools with steady support may find her approach helpful.
How therapy approaches translate to online work
Client-centered therapy focuses on listening and responding to what the person says. It emphasizes respect, empathy, and working at the client’s own pace, which helps when someone is coping with anxiety or life changes.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses simple exercises and behavior changes to reduce symptoms like panic attacks and persistent worry.
Motivational Interviewing helps people clarify their own reasons for change and build motivation. This approach can be useful for addictions, ambivalence about treatment, or making lifestyle shifts.
Finding the right mix of approaches is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped in the past. Together they decide which methods to try and adjust the plan as progress is made.
If you are considering online sessions, check with the therapist to confirm which formats she currently offers. Confirming helps ensure session times and modes match daily routines. Online therapy can make it easier to fit counseling into a busy schedule, allow quieter check-ins that don’t require travel, and accommodate shorter or more frequent contacts when that supports progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
Valarie supports people with stress, anxiety, panic attacks, mood disorders, addictions, trauma, relationship issues, grief, and related concerns such as codependency and OCD symptoms.
How would sessions feel day to day?
The approach is collaborative and practical. Expect questions, suggested strategies, and worksheets or brief education tied to your goals.
How much clinical experience does this therapist have?
She brings 17 years of experience working across outpatient clinics, rehabilitation and detox programs, intensive outpatient services, and psychiatric hospital units.
What are the therapist's credentials and location?
Valarie is an LPCC, a Licensed Professional Clinical Counselor, licensed in Kentucky.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are used for meetings?
Please confirm current session options before booking, as formats are not specified here and may vary by schedule and setting.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's posted availability.