- 25 years experience
- Califonia licensed
- Practical skills focus
About Suzan
Dr. Suzan McEnany is a California psychologist with 25 years of experience helping people cope with stress and anxiety. She supports individuals dealing with relationship concerns, trauma and abuse, low self-esteem, depression, and challenges with motivation and confidence. Her work also addresses intimacy-related issues, compassion fatigue, and attention-related struggles like ADHD.
She creates an open environment where people can say what they think and feel without judgment. Sessions focus on practical steps and clear conversation rather than jargon. She encourages small, manageable changes that fit into daily life and build confidence over time.
In therapy she listens closely to what matters most and tailors the pace to each person. Her background includes long clinical experience in California settings across a range of concerns. That breadth helps her draw on useful strategies for both short-term relief and longer pattern change.
She helps with specific challenges such as abandonment feelings, attachment issues, communication problems, and coping after a breakup or life disruption. She also supports people facing caregiver stress, first responder strain, illness-related stress, and grief related to family of origin problems.
People who want clear, steady support will find practical skills and thoughtful conversation. Starting therapy is presented as a step-by-step process, with Dr. McEnany guiding clients toward goals they set together.
How evidence-based techniques can work online
Dr. McEnany uses evidence-based therapeutic techniques that focus on changing unhelpful patterns and building coping skills. One approach emphasizes skills practice - learning concrete tools to manage anxiety symptoms, run through small exposures, and build steady routines that reduce panic. Another approach centers on exploring attachment and relationship patterns so people can understand why certain situations trigger strong reactions and respond differently over time.Choosing the right approach is collaborative. She will talk with each person about goals, what has helped before, and what feels doable now. Together they try strategies and adjust the plan based on what actually helps in daily life.
If you are considering online work, confirm the current session options before booking. Many people find remote sessions useful because they fit into busy schedules, reduce travel time, and allow for shorter check-ins when needed. Online work can make it easier to keep momentum between appointments and apply new skills in everyday settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
25+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns are addressed here?
This practice helps with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, depression, intimacy-related issues, and ADHD among other concerns.
How does she approach therapy?
She emphasizes an open, nonjudgmental space and practical steps. Sessions focus on clear conversation and manageable changes that fit into day-to-day life.
What is her experience in the field?
She has 25 years of professional work experience supporting people with a wide range of emotional and life challenges.
What credentials and location are listed?
She is listed as a CA Psychologist PSY17036 and practices in California.
In which language are sessions offered?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.