- Compassionate listening
- Skills and strategies
- Focus on daily life
About Sohail
Sohail Sultan is a clinical psychotherapist practising in Australia with seven years of experience. He combines clinical knowledge with cultural awareness to help people facing stress, anxiety and related difficulties. He aims to make the first step easier by offering steady support and a non-judgemental space for conversation.
Sohail focuses on practical ways to manage overwhelming feelings like panic and persistent worry. He works with people who are dealing with addictions, relationship strain, grief, mood concerns and trauma. Where relevant he also addresses issues such as body image, attachment wounds and problems with self-esteem.
Sessions are conversational and goal-oriented. Sohail uses ideas from cognitive behavioural therapy and acceptance and commitment therapy to help people notice unhelpful thinking and try small changes. He also draws on attachment-based work and client-centred listening to understand relationship patterns and emotional responses.
The approach is collaborative. Sohail will work at the pace that feels safe and useful for each person, and will suggest exercises and practical strategies between sessions. He aims to help clients build skills they can use in everyday life.
Sohail holds PACFA, the Professional Association for Counselling and Psychotherapy in Australia. He offers therapy in English and works from an understanding of cultural context when it is relevant to a person's concerns.
Therapeutic approaches used in online care
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It supports identifying values and taking small, workable steps toward a life that matters to the person. Cognitive Behavioural Therapy, or CBT, focuses on the links between thoughts, feelings and actions and offers specific exercises to reduce anxiety and panic symptoms. Attachment-Based Therapy looks at how early relationship patterns shape current reactions and helps people change unhelpful ways of connecting.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods suit their goals and preferences. Sessions can blend approaches so the plan fits the individual's needs rather than forcing a single method.
The profile does not list specific online or in-person formats, so please confirm available session types before booking. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove travel time. It also lets people try different ways of working together while keeping therapy practical and focused on everyday changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Australia
Languages
English
Frequently asked questions
What concerns does Sohail commonly help with?
He supports people with stress, anxiety and panic-related problems, along with addictions, trauma, relationship and mood issues.
What is his therapeutic style like?
Sessions are conversational and focused on practical steps. He mixes structured skills work with attentive listening to help people try new ways of coping.
How much clinical experience does he have?
Sohail has seven years of clinical experience working with a range of emotional and behavioural concerns.
What credentials and location are listed?
He is registered with PACFA, the Professional Association for Counselling and Psychotherapy in Australia, and practises in Australia.
Can I work with him if I live outside Australia?
He does not accept international clients at this time; sessions are offered in English to people in Australia.
Which session formats are available?
The original profile does not specify session formats, so please confirm current options with the service before booking.
How are fees handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Click the Start Therapy button, complete the short matching questionnaire, then schedule a time according to therapist availability.