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Rosemarie Herbert

Rosemarie Herbert

PACFA

Australia

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Experienced PACFA counsellor focused on relationships

  • Practical strategies
  • Trauma informed
  • Relationship focus

About Rosemarie

Rosemarie Herbert is a PACFA counsellor with ten years' experience helping people navigate relationship strain, family stress and anxiety. She creates a calm space where clients can say what they think and feel without fear of judgment. Her work often focuses on practical steps people can try between sessions to ease daily pressure.

Rosemarie commonly supports people facing trauma and abuse, intimacy-related concerns and grief. She also helps with eating issues, stress management and worries that follow major life changes. Her practice attends to less visible experiences too, such as emptiness, dissociation and feelings of abandonment.

Her style is straightforward and collaborative. She listens first, then helps people find small, achievable changes. Sessions aim to build skills for communication, self-regulation and setting boundaries where needed.

Rosemarie brings a decade of experience to each conversation. She adapts her approach to the person sitting in front of her, focusing on what will work in their everyday life. She is based in Australia and works in English.

People who choose Rosemarie often want clear, practical help alongside emotional support. She encourages honest discussion about relationship patterns, attachment concerns and body image worries. The goal is to leave sessions with a clearer plan and manageable next steps.

Therapeutic approaches for online working

Rosemarie uses evidence-based therapeutic techniques that focus on practical skills and emotional understanding. One common approach she draws on helps people notice and change unhelpful patterns in relationships and behaviour by practising alternative responses and communication skills in session and at home. This approach is useful for relationship strain, attachment concerns and intimacy-related problems.

Another approach she uses emphasises grounding and emotion regulation skills to manage stress, anxiety and responses after trauma. Clients learn step-by-step techniques to reduce overwhelming reactions and to re-establish a sense of stability in daily life.

Finding the right approach is a collaborative part of therapy. Rosemarie will work with each person to decide which methods suit their needs, goals and preferences. She checks in regularly and adjusts the plan as progress and circumstances change.

Please confirm current session options before booking, as specific online formats are not listed in the biography. Online therapy can make it easier to fit sessions into a busy week, shorten travel time and allow quicker check-ins between longer appointments. It also lets people join from familiar surroundings when they need convenience rather than a long commute.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disorders

Also works with

Stress, AnxietyLGBTGriefParenting issues

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDissociationDomestic violenceEmptinessGender dysphoriaGuilt and shameImmigration issuesInfidelityIsolation / lonelinessMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issues

Experience

10+ years

Listed in

Australia

Languages

English

Frequently asked questions

What issues can Rosemarie help with?

She works with relationship difficulties, family conflict, trauma and abuse, intimacy-related issues, eating concerns, stress, anxiety, LGBT matters, grief and parenting. Additional focuses include attachment, body image, guilt, isolation and related challenges.

What is her therapeutic style?

Her approach is collaborative and practical. She listens first, then helps people try small changes and skills that fit into daily life.

How much clinical experience does she have?

Rosemarie has ten years of experience supporting people through relationship problems, trauma, grief and related concerns.

What credentials does she hold and where is she based?

She is registered with the Psychotherapy and Counselling Federation of Australia (PACFA) and is based in Australia.

Can sessions be conducted in other languages?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Rosemarie?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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