Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Nour Norris

Nour Norris

BACP

United Kingdom

Continue with Nour

Practical, compassionate support for anxiety and life stressors

  • Empowering guidance
  • BACP registered
  • English and Arabic

About Nour

Nour Norris is a counsellor based in the United Kingdom who helps people facing stress, anxiety and panic attacks. She supports those dealing with trauma, grief and depression, and assists with relationship and intimacy-related concerns. Nour also offers help for issues such as addiction, anger and career pressures.

She creates an open, non-judgemental space where clients can talk through thoughts and feelings. Nour aims to support and empower people as they take the first steps towards change. Her approach is warm and grounded, with an emphasis on practical support and emotional understanding.

In sessions she listens closely to what matters to each person and works collaboratively to set goals. Techniques draw on approaches that look at patterns in relationships, emotional responses and thinking styles. She encourages small, manageable steps so progress feels achievable.

Nour holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy. She has around five years of professional experience working with a range of common and complex concerns. Her background includes supporting people affected by loss, caregiving stress and difficulties with self-image.

Sessions are offered in English and Arabic, and she works with people who want help exploring life purpose, managing mood difficulties, or improving communication. Prospective clients are encouraged to start a matching process to find out if her style feels like a good fit.

How Nour's approaches translate to online counselling

Attachment‑based work focuses on how early relationships shape feelings and expectations. Online sessions using this approach can help people notice connection patterns and try different ways of relating in everyday life.

Client‑centred therapy puts the person and their experience at the centre. It involves active listening, reflecting what is said, and helping people find their own pace and solutions for issues like anxiety or low mood.

Finding the most helpful approach is part of therapy. Nour will discuss goals, preferences and practical needs with each client and choose methods together. This collaborative process aims to match the way of working to the person rather than fitting the person to a single method.

The biography does not list specific online formats, so please confirm current session options before booking. Online counselling can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check‑in meetings when needed. It also means people who live further away or in different countries can arrange sessions with registered or accredited professionals more easily.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)

Experience

5+ years

Listed in

United Kingdom

Languages

English, Arabic

Frequently asked questions

What kinds of concerns does Nour work with?

She supports people with stress, anxiety and panic attacks as well as trauma, grief, depression and relationship difficulties.

How would you describe her therapeutic style?

Nour offers a warm, non-judgemental space and works collaboratively to set practical goals and steps for change.

What experience does she bring?

She has about five years of professional practice helping people with mood, loss, caregiving stress and related concerns.

What credentials and location are listed?

She is listed with BACP and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Arabic and she accepts international clients.

Which session formats are available?

The original biography does not specify session formats, so please confirm the current options before booking.

How does cost and payment work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Nour?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

Continue with Nour

Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

Back to all therapists

Continue with Nour