- 15 years experience
- Warm listening approach
- Practical coping skills
About Monna
Monna Kendrick is a licensed professional clinical counselor who helps people facing anxiety, panic, depression, grief, and life changes. She writes plainly and listens closely to what matters most to each person. Her approach is calm and direct, aimed at helping people feel steadier day to day.
She brings 15 years of experience, including extensive inpatient work in both acute and residential settings. That history means she is familiar with crisis moments and longer-term recovery, and she uses that background to guide practical next steps. She has worked with people from many walks of life and different personal backgrounds.
In sessions she emphasizes active listening and empathy. The work often involves learning skills for managing panic and anxiety, talking through relationship and family concerns, and addressing grief or changes in mood. She focuses on small, concrete steps people can take between sessions.
Monna uses methods such as cognitive behavioral strategies, mindfulness, and approaches that look at values and committed action. She also draws on attachment-focused ideas and a client-centered stance to tailor sessions to each person. The result is a mix of skill-building and supportive conversation.
People who choose her can expect straightforward guidance and education alongside emotional support. She practices in Kentucky as an LPCC and conducts sessions in English. To begin, readers are asked to follow the site's process for matching and scheduling.
Therapeutic approaches and online sessions that fit your life
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed steps toward those values, even when anxiety or panic shows up. It helps people reconnect to what matters and build small actions that match their goals.Cognitive Behavioral Therapy (CBT) teaches practical skills to notice and change unhelpful thoughts and behaviors. It often includes short exercises and strategies people can use when panic or worry starts to escalate.
Mindfulness Therapy helps people slow down and notice bodily sensations and thoughts without getting swept away. It can be useful for reducing reactivity and building tolerance for uncomfortable feelings.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That way sessions focus on what will help most, whether learning coping skills or working through relationship or grief issues.
Please confirm current session options before booking, as formats are set by the therapist and platform. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time so people can attend from home or during a break. Those practical benefits help many people keep therapy consistent while they work on panic, anxiety, and related concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, panic disorder and panic attacks, depression, grief, trauma, relationship and family issues, addiction, and related concerns.
What is her general therapy style?
Her style is supportive and educational, using active listening and empathy to help people talk through problems and learn coping skills.
What experience does she bring to sessions?
She has 15 years of experience with a background in inpatient acute and residential care, which informs work with crisis and longer-term recovery.
What credentials and location apply?
She is a Kentucky LPCC and practices in Kentucky.
Which languages are available for sessions?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.