- Evidence-informed care
- English and Spanish
- HCPC registered
About Mariana
Mariana Psyrdellis is a psychologist with 12 years of professional experience and registration with the Health and Care Professions Council (HCPC). She works in the United Kingdom and offers therapy in English and Spanish. Mariana helps people facing stress, anxiety, relationship challenges, low self-esteem, depression and life changes, including concerns such as abandonment, attachment issues and body image.
Her approach mixes cognitive behavioural techniques, integrative thinking and neuropsychological perspectives so conversations focus on thoughts, behaviours and practical strategies. Sessions are adapted to each person’s situation and priorities. She aims to make the work straightforward and useful for day-to-day life.
Mariana draws on experience from clinical practice, research and teaching. That background informs how she reviews patterns and suggests small experiments clients can try between sessions. She stresses compassion, respect and clear planning while helping people build new habits and coping skills.
Therapy usually looks like collaborative discussion, problem-solving and gentle skill-building. Mariana pays attention to how family, culture, biology and personal history interact to shape feelings and behaviour. She works with clients to set realistic goals and to track progress over time.
People can expect a flexible, empathetic conversation where practical steps are highlighted. Mariana supports clients as they take the first steps toward change and helps them develop tools to manage anxiety, panic-related reactions and life transitions.
How Mariana’s approaches translate to online therapy
Mariana draws on cognitive behavioural ideas and an integrative, neuropsychological perspective. Cognitive approaches focus on spotting unhelpful thoughts and testing small changes in behaviour, which can reduce anxiety and panic symptoms. An integrative viewpoint combines emotional, social and biological factors so sessions look at patterns across relationships, identity and daily routines.Finding the right approach is part of the work. Mariana will discuss goals and preferences and then agree a plan together. This collaborative process means techniques are adjusted as progress is tracked and as situations change.
Online therapy can make fitting sessions into a busy life easier. It can save travel time and allow shorter check-ins when needed, or longer sessions when more time is useful. Because the biography does not list specific session formats, confirm the available options before booking. Registered or accredited professionals can tailor pacing, between-session tasks and practical strategies to suit you, helping you apply skills in everyday situations.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship difficulties, low self-esteem, depression and coping with life changes, including issues like abandonment and attachment concerns.
What is her therapy style like?
Mariana uses a mix of cognitive behavioural ideas, integrative thinking and neuropsychological perspective to keep sessions practical and focused on changes you can try in daily life.
How much experience does she have?
She has 12 years of professional work experience that includes clinical practice, research and teaching roles.
What credentials and location are listed?
She is registered with the HCPC and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.