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Lucinda  Rhoads

Lucinda Rhoads

LPCC

Ohio

Continue with Lucinda

Calm, practical help for anxiety and trauma

  • Focus on skills
  • Warm collaborative style
  • Long clinical experience

About Lucinda

Lucinda Rhoads, LPCC, offers steady support for people dealing with stress, anxiety, panic attacks, trauma, and related struggles. She writes plainly and listens closely. Conversations focus on immediate concerns and practical steps for feeling more in control.

She uses a mix of approaches to match each person's needs. Sessions often look like focused talk plus hands-on skills practice. That can mean identifying unhelpful thinking patterns, working on emotional regulation, or tracing how early relationships affect current reactions.

The work is collaborative. Lucinda asks questions, reflects what she hears, and helps people set small, doable goals. Parents worried about a child’s anxiety or someone coping with loss will find clear guidance and tools to try between meetings.

With 29 years in the field, she draws on long experience without complicated jargon. The LPCC credential stands for Licensed Professional Clinical Counselor, and it reflects her Ohio practice background.

People who come for help often want relief from panic disorder and panic attacks, or they want to make sense of trauma, ADHD, or relationship stress. Lucinda focuses on what helps day to day - safer ways to cope, better communication, and steps toward clearer goals.

Before booking, readers should confirm current session options and scheduling details. The pathway to begin typically involves a short matching questionnaire and choosing a time that fits the client’s schedule.

Approaches you can try in online therapy

Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people notice how they connect, how they pull away, and how to try new ways of relating that feel safer and more satisfying.

Client-Centered Therapy centers the client's own goals and pace. The therapist listens without judgment, reflects what she hears, and supports people as they identify their priorities and take steps toward them.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It teaches practical exercises to change unhelpful thinking and to build coping skills for anxiety, panic, and mood problems.

Finding the right approach is a team effort. The therapist will talk with each person about what feels most useful, try methods together, and adjust based on results and preferences. That collaborative process helps shape a clear plan and small goals to work on between sessions.

Confirm current session options before booking to know which online formats are available. Many people appreciate online work because it can fit into a busy schedule, reduce travel time, and make it easier to keep steady appointments. Online sessions also allow for shorter check-ins when time is tight, or longer appointments when deeper processing is needed. Licensed professionals can guide which steps to try next and help clients apply therapeutic skills in everyday life.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy

Experience

29+ years

Listed in

Ohio

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

She supports people with stress, anxiety, panic attacks, trauma, grief, relationship and parenting worries, ADHD, addictions, and related issues.

How would you describe her therapeutic style?

Her approach is understanding and collaborative. Sessions mix practical skills work with reflective conversation to help people try new responses between meetings.

What level of experience does the therapist have?

She has 29 years of counseling experience and brings long-term practice to meeting a range of concerns.

What are her credentials and where does she practice?

She is an LPCC, which means Licensed Professional Clinical Counselor, and she practices in Ohio.

In which languages are sessions offered?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

Continue with Lucinda

Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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