- Client-led approach
- Practical tools
- Experience with trauma
About Louise
Louise Baxter is a counsellor who helps people facing stress, anxiety and panic attacks, as well as depression and relationship difficulties. She also supports those coping with trauma and bereavement, issues with self-esteem, addictions, and life changes. Louise uses a client-led approach so sessions focus on each person’s priorities and goals.
Her practice combines several talking therapies to match what a person needs. She draws on cognitive behavioural ideas to look at thoughts and behaviours, and humanistic or client-centred methods to build on a person’s strengths. Attachment-based and emotionally-focused ideas help when relationship patterns and early experiences are relevant.
Louise describes her work as a toolkit. She and the client explore different methods and choose the ones that fit best. That can mean practical exercises, noticing patterns in relationships, or steps to reduce panic and manage anxiety day to day.
She trained and holds BACP and NCPS credentials, and has six years of experience working in the field. Sessions are offered in English and she accepts international clients based in other countries.
People who want to start are invited to use the platform Start Therapy process, complete a short matching questionnaire and then arrange sessions to suit their schedule. Louise encourages questions about the therapy process so people know what to expect before they begin.
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings, and choosing actions that matter despite them. It can help with anxiety, panic and finding ways to live by personal values. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and uses small, practical steps to change patterns that keep problems going. Attachment-Based Therapy pays attention to how early relationships shape current ways of relating and can help with recurring relationship hurt and trust issues.Finding the right approach is part of the work. Louise will talk with the person about their goals and preferences, and try different techniques to see what fits. That choice is collaborative and can change as progress is made.
The profile does not specify session formats, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy week, save travel time and allow shorter check-ins when needed. It also allows people in different countries to work together, and supports using tools like guided exercises, between-session tasks and practical planning in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she work with?
Louise supports people with stress, anxiety including panic attacks, depression, relationship and attachment concerns, trauma and bereavement among other issues.
What is her therapeutic style like?
She uses a client-led approach and chooses methods together with the person. Sessions often mix practical exercises with reflective conversation.
How much experience does she have?
She has six years of experience working in the mental health field and has worked with a range of complex issues.
What credentials and location are listed?
She holds BACP and NCPS credentials and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original profile does not list session formats explicitly, so please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.