- Stress and anxiety help
- Relationship communication
- Trauma informed care
About Kyleigh
Kyleigh Moldovan is a licensed professional counselor with nine years of experience working in Tennessee. She focuses on practical ways to reduce stress and anxiety and to build confidence. Kyleigh aims to make conversations straightforward and compassionate so people feel heard and supported from the start.
She uses a mix of therapy styles based on what each person needs. That can include approaches that look at how relationships shape feelings, techniques to change unhelpful thoughts and behaviors, and skills for managing strong emotions. Sessions are shaped around the issues you bring, such as anxiety, depression, trauma, parenting strain, or relationship and communication problems.
Kyleigh often helps people manage anger, cope with grief, and navigate life changes like divorce or adoption and foster care challenges. She also addresses concerns linked to ADHD, feelings of emptiness, guilt or shame, and first responder stress. Her work includes supporting people facing family problems and blended family dynamics, while helping with practical coping skills.
Her style is respectful and sensitive. She collaborates with each person to tailor conversations and plan steps that feel realistic. Kyleigh encourages small, doable changes that add up over time.
People who choose her can expect a focused, down-to-earth approach. She aims to empower clients to make clearer choices and to feel more capable handling daily challenges.
How therapeutic approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape current emotions and patterns. Online conversations using attachment ideas help uncover relationship patterns and build new ways of connecting with others. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. CBT online often uses short exercises and practical homework to shift unhelpful thinking and reduce anxiety symptoms.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and choose methods together. This collaborative process helps decide whether to emphasize relationship-focused work, skill-building CBT, or a mix tailored to current challenges like panic, stress, or trauma reactions.
The original profile does not list specific session formats, so confirm available options before booking. Many people find online sessions helpful for fitting therapy into a busy life, allowing shorter check-ins on a lunch break, avoiding travel time, or choosing audio if they prefer not to be on camera. Online therapy can make it easier to maintain regular appointments and to practice skills between sessions without changing daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Areas of focus include stress, anxiety, trauma and abuse, anger, self esteem, ADHD, relationship and family concerns, grief, parenting, depression, and coping with life changes.
How would you describe the therapy style and approach?
The approach is collaborative and practical, using attachment-based work, client-centered conversations, cognitive behavioral tools, dialectical skills, and emotionally focused techniques as fits each person's needs.
What is the therapist's background and experience?
The clinician has nine years of professional experience working with a range of issues including anxiety, trauma, anger, and motivation and confidence concerns.
What credentials and location are listed for this clinician?
The therapist holds the credential LPC-MHSP and practices in Tennessee.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking to know whether in-person, phone, or video visits are offered.
How does billing and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.