- Anxiety and panic focus
- Addiction recovery support
- Practical skills approach
About Kendra
Dr. Kendra Huber is a licensed professional counselor in Pennsylvania who helps people facing anxiety, stress, and panic symptoms find steadier ground. She speaks plainly and aims to make therapy feel manageable for people juggling busy lives or recovery challenges. Her approach centers on collaboration and clear goals so clients know what to expect each step of the way.
She brings seven years of counseling experience to sessions, along with additional time supporting recovery efforts. That practical background informs how she works with concerns like addiction, mood shifts, trauma, grief, and difficulties with self-esteem. She emphasizes building on strengths rather than focusing only on problems.
In the room she uses a mix of methods tailored to the person in front of her. Cognitive Behavioral Therapy helps spot and change unhelpful thinking and behavior patterns. Client-centered techniques prioritize the client's own priorities and pace. Mindfulness practices add tools for grounding and managing intense moments.
Clients can expect conversations that are direct and compassionate. Sessions often include skill practice, gentle feedback, and planning for real-world situations between meetings. The focus is on small, steady changes that reduce daily distress and improve coping.
Dr. Huber works in English and is based in Pennsylvania. Her background includes work with people navigating addiction recovery, trauma, and life transitions, and she aims to tailor care to each person’s needs and goals.
How therapy approaches translate to online care
Client-Centered Therapy focuses on the client's goals and pace, letting conversations guide what comes next and helping people feel heard and understood. It is useful for anyone needing to sort out priorities, rebuild motivation, or work through personal decisions.Cognitive Behavioral Therapy (CBT) teaches clear techniques to notice thoughts and change behaviors that keep problems going. CBT is often used for anxiety, panic symptoms, and mood concerns because it gives concrete steps to practice between sessions.
Mindfulness Therapy introduces simple attention exercises and breathing practices to reduce overwhelm and improve focus during high-stress moments. These tools can be helpful when panic or intense emotions arise and someone needs ways to steady themselves.
Choosing the right approach is a shared process. The therapist will work with each person to match methods to their needs, goals, and comfort level. That plan can shift over time as progress is made or new issues come up.
Confirm session options before booking so you know how meetings will be held. Online therapy can make scheduling easier and help fit sessions into a busy routine, support shorter check-ins when needed, and allow work on skills between appointments. Ask about available formats when you start so sessions can be arranged to fit day-to-day life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does this therapist help with?
She works with stress, anxiety, panic symptoms, addiction concerns, trauma, grief, and self-esteem issues, among other life challenges.
What is the general therapy style and approach?
She uses a collaborative, client-centered style that blends Cognitive Behavioral Therapy, mindfulness, and other approaches to build coping skills and change unhelpful patterns.
How much experience does she have?
The therapist has seven years of counseling experience, plus additional time supporting recovery-focused services.
Where is the therapist located and what credentials do they hold?
She is based in Pennsylvania and holds the LPC credential, which stands for Licensed Professional Counselor.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with this therapist?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.