- NCPS counsellor
- Five years' experience
- Focus on anxiety
About Faith
Faith Jones is a counsellor registered with NCPS and has five years of professional experience in health and social care and private practice. She supports people who are dealing with stress, anxiety, addictions, trauma and abuse, bipolar symptoms and depression. Her manner is calm and direct, helping clients take practical steps when they feel overwhelmed.
Her background includes work with a wide range of adults, including senior professionals and people in leadership roles. She has experience with clients facing dual diagnoses, addiction and recovery, and long-term difficulties such as chronic illness and relationship breakdown. That experience informs how she plans sessions and sets realistic goals.
Sessions are collaborative. She listens first, then helps people break problems into manageable pieces. Conversations focus on immediate coping strategies as well as longer-term patterns that contribute to distress. Practical tools and clear action steps are used alongside careful exploration of feelings and history.
Faith aims to make therapy straightforward and accessible. She encourages people to try small changes between sessions and to review what does and does not work. This helps keep progress steady and measurable rather than abstract.
If you are worried about panic, anxiety or repeated panic attacks, she offers an approachable place to start talking and building ways to reduce acute distress over time.
Approaches that help with panic and anxiety online
Faith uses evidence-based therapeutic techniques focused on reducing distress and building coping skills. One common approach helps people learn to spot and change unhelpful thoughts and behaviours that fuel panic and anxiety; it teaches practical exercises to interrupt panic cycles and reduce avoidance. Another approach emphasises grounding and paced breathing alongside gentle exploration of past experiences that keep anxiety active; this can help when panic feels tied to trauma or repeated stress responses.Finding the right method is part of the work. The counsellor will talk with the client about what feels most useful, try approaches together, and adjust plans based on what helps. That collaborative process means techniques are chosen to match the person’s goals and day-to-day life rather than a one-size-fits-all plan.
Confirm current session options before booking so you know how sessions are delivered. Online work can make it easier to fit appointments around work, childcare or travel, and it can reduce the time needed for commuting. It also allows for shorter check-ins when people need quick support between longer sessions. Ask about practical arrangements and scheduling when you start the matching process.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does this counsellor address?
She works with stress, anxiety, addictions, trauma and abuse, bipolar symptoms and depression, and related concerns such as chronic pain, communication problems and family difficulties.
How would you describe the therapeutic style?
The approach is collaborative and client-centred, with a focus on listening, practical coping strategies and setting achievable goals between sessions.
What experience does she bring to sessions?
She has five years of experience in health and social care and private practice supporting a broad range of adults, including people in leadership roles and those with dual diagnoses.
What credential does the counsellor hold and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted; confirm any time zone or scheduling details when arranging sessions.
How are fees and payments handled?
Fees vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What do I do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.