- Conversation style sessions
- Practical tools
- Multicultural focus
About Autumn
Autumn Marzette is a Licensed Professional Counselor (LPC) who blends clinical work, education, and doctoral study to support people facing stress and anxiety. She introduces herself in a warm, conversational way and aims to meet each person where they are. Sessions are described as more like conversations than formal interviews, with a focus on the individual's needs and strengths.
Autumn uses evidence-based tools such as Cognitive Behavioral Therapy to help people notice unhelpful thoughts and how those thoughts affect daily life. She also draws on client-centered and solution-focused ideas to keep work practical and grounded in what matters most to each person. Motivational Interviewing informs how she helps people find their own motivation for change.
Her background includes a bachelor’s degree in psychology from the University of Wisconsin-Parkside and a master’s in adult education with a concentration in counseling from the University of Wisconsin-Platteville. She is currently a doctoral student at the Wisconsin School of Professional Psychology. Autumn brings experience from education, social services, and diversity work into sessions.
She has worked with people dealing with depression, anxiety, obsessive-compulsive concerns, behavior and family issues, and intellectual and physical disabilities across diverse socioeconomic and cultural contexts. Multicultural awareness and inclusivity are part of her approach.
People seeking help with panic symptoms, relationship strain, parenting stress, grief, mood concerns, or life transitions can expect a nonjudgmental, team-oriented approach. Autumn emphasizes building trust and practical steps that fit each person's life.
How Autumn’s Approaches Work Online
Client-Centered Therapy focuses on listening and building a trusting connection. The therapist follows the person's lead and helps make sense of concerns in a gentle, nonjudgmental way. This approach suits people who want a collaborative, conversational setting.Cognitive Behavioral Therapy, or CBT, helps people identify patterns of thinking that increase anxiety and panic symptoms. It uses concrete exercises and small experiments to test new ways of thinking and behaving, which can help with stress, mood concerns, and panic-related worries.
The right approach is something explored together. Autumn will work with each person to decide which methods fit their needs, goals, and preferences. That collaborative decision comes from talking through what has or hasn't worked before and choosing practical steps to try.
Confirm the current session options before booking so you know how sessions are scheduled. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time so appointments are simpler to keep. Talk with the therapist during the matching process about how to structure sessions to match your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does Autumn address in sessions?
She works with a wide range of concerns including stress, anxiety, depression, relationship strain, grief, trauma and panic disorder and panic attacks.
What is her general therapy style?
Sessions tend to feel conversational and client-centered, focusing on the person's needs and strengths while using practical strategies.
What experience does she bring to therapy?
Autumn has four years of clinical experience alongside a longer history in education and social services, and she is currently a doctoral student.
What credentials and location are listed for this therapist?
She holds the LPC credential and is based in Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Autumn?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.