- Empathetic
- Practical tools
- Creative methods
About Angelica
Angelica Moreno is a California-based licensed marriage and family therapist (LMFT) with 14 years of clinical experience. She helps people manage anxiety, stress, depression, grief, and relationship concerns in a straightforward and compassionate way. Her style is collaborative and paced to each person's needs so progress feels manageable.
She draws on evidence-based therapeutic techniques as a core part of sessions. Angelica also integrates creative and body-focused methods such as art-based exercises and somatic awareness to help people notice how emotions show up in the body. Sessions are practical and aimed at giving tools people can use between meetings.
Angelica works with trauma and abuse survivors, including those coping with complex trauma. She uses clear steps to build safety, develop coping strategies, and reduce overwhelming reactions. For stress and panic she focuses on skills that calm the nervous system and improve day-to-day functioning.
She also supports people dealing with life transitions, caregiving strain, attachment questions, body image, and isolation. Conversations address patterns that cause pain and the small changes that make daily life easier. Angelica keeps language plain and actions concrete so people leave sessions with something to try.
Her practice emphasizes steady progress over quick fixes. If someone wants a therapeutic approach that mixes talk therapy with creative or body-based practices, Angelica frames a plan together and adapts it as needs change.
How evidence-based and creative approaches work online
Angelica uses evidence-based therapeutic techniques alongside creative and body-focused practices. Cognitive behavioral approaches focus on identifying unhelpful thoughts and building practical skills to reduce anxiety and panic symptoms. Dialectical behavior style techniques teach distress tolerance, emotion regulation, and mindful skills to manage intense feelings and relationship strain. Art-based and somatic practices invite simple, experiential activities that help people notice bodily reactions and process emotions in a nonverbal way.Finding the right mix of approaches is part of the work. Angelica collaborates with each person to choose methods that fit their goals, comfort level, and day-to-day life. Together they check what helps and adapt the plan as progress is made.
The biography does not list specific online session formats, so confirm available options before booking. Many people find online therapy easier to fit into a busy schedule, reduce travel time, and keep momentum between appointments. Some approaches translate well to remote work through guided exercises, skills practice, and conversations that focus on real-world application, and the therapist will help tailor sessions to what works best for each person.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
California
Languages
English
Frequently asked questions
What kind of concerns does Angelica help with?
She supports people dealing with stress, anxiety, panic-related concerns, relationship problems, trauma and abuse, grief, and depression, along with related life issues such as caregiver stress and isolation.
What is her general approach to therapy?
She combines evidence-based therapeutic techniques with creative and body-centered practices, focusing on practical skills and somatic awareness to manage symptoms and improve daily life.
How much clinical experience does she have?
The therapist has 14 years of experience working in clinical settings and with individuals facing a range of emotional and relational difficulties.
What are her credentials and where is she based?
She is a licensed marriage and family therapist, LMFT, practicing in California.
Which languages are supported?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current options before booking to ensure they meet your needs.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.