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Andreea Carmen Pop

Andreea Carmen Pop

NCPS

United Kingdom

Continue with Andreea

Calm, practical counselling for anxiety and life change

  • Pluralistic approach
  • NCPS member
  • English and Romanian

About Andreea

Andreea Carmen Pop is a counsellor with 12 years of experience supporting people through anxiety, stress and loss. She is a member of the National Counselling and Psychotherapy Society (NCPS). Andreea aims to make the first step feel manageable by offering a calm, accepting space where people can be heard without judgement.

She practises a pluralistic style of counselling, which means she blends approaches rather than using a single method. Sessions focus on what the person needs right now, and on practical tools to reduce overwhelm and build coping skills. Conversations are collaborative - the person brings their story and Andreea brings techniques and gentle guidance.

Common issues she helps with include panic, anxiety, depression, trauma and grief. She also supports people dealing with attachment wounds, body image concerns, caregiver stress, chronic pain or illness, and life changes such as separation or midlife transitions. The work often centres on understanding patterns, managing distressing symptoms, and strengthening self-worth.

Andreea offers sessions in English and Romanian and accepts international clients. Fees vary by location and the service uses a subscription that can be cancelled at any time. To begin, people are invited to use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Approaches that guide online therapeutic work

Andreea describes her practice as pluralistic, which means she draws on different evidence-based techniques and adapts them to each person. For example, she may use goal-focused strategies that break worries into small, manageable steps to reduce panic and anxiety symptoms. These techniques help people practise coping skills and notice gradual change in everyday situations.

She also integrates approaches that explore past relationships and attachment patterns to make sense of recurring anxiety or abandonment fears. This kind of work helps people identify old patterns, try new ways of relating to themselves, and reduce repeated cycles of distress.

Choosing the right approach is a shared process. Andreea will work collaboratively to understand your goals and preferences, and suggest methods that make sense for your situation. That plan can evolve as you try things and discover what helps in day-to-day life.

If you are considering online therapy, please confirm which session formats are currently offered before booking. Online sessions can make it easier to fit counselling around work, family and other commitments. They can also allow for shorter check-ins when needed, or suit people who prefer not to travel to appointments. Registered or accredited professionals use these options to help people access consistent care that fits their routines.

Frequently asked questions

What concerns does Andreea often help with?

She works with stress, anxiety, trauma and abuse, grief, low self-esteem and depression, and also addresses related issues such as panic, attachment problems and caregiver stress.

How would you describe her therapeutic style?

She uses a pluralistic approach, mixing techniques to fit each person. Sessions are collaborative and focused on practical ways to manage distress.

What is her clinical background?

She has 12 years of experience supporting people through a wide range of life difficulties and aims to create a warm, non-judgemental space for conversation.

What credentials and location should I know about?

She is a member of the National Counselling and Psychotherapy Society (NCPS) and practises from the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English and Romanian, and she also accepts international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options with the service before booking.

How does pricing work?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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