- Client-focused listening
- Practical emotion work
- Helps with grief
About Treena
Treena Rossiter is a counsellor who helps adults facing stress, anxiety and relationship difficulties. She works with people dealing with grief, anger and low self-esteem, offering a calm space to talk and be heard. Treena approaches each person as the expert on their own life and supports them to use their strengths to move forward.
Treena uses a blend of client-centred listening, psychodynamic thinking and hypnotherapy techniques depending on what someone needs. Sessions focus on understanding patterns, making sense of painful feelings, and finding ways to change unhelpful behaviours. Conversations are grounded and practical, with space for emotion and reflection.
With four years of experience she has worked with a range of everyday problems such as communication issues, feelings of emptiness and midlife questions. She also supports people coping with family-related strains like blended family issues, divorce and separation, and the aftermath of infidelity.
Treena holds NCPS, which she uses alongside her therapeutic approaches to guide sessions. She offers therapy from the United Kingdom and accepts international clients who can communicate in English. Sessions use a subscription model that can be cancelled at any time.
To begin, clients select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability. This process helps pair people with someone suitable and start practical work on their concerns.
How Treena's approaches translate to online therapy
Client-Centred Therapy focuses on listening with empathy and helping people make their own choices. Online sessions using this approach tend to centre on the client's concerns, building trust and clarity through steady conversation.Psychodynamic Therapy looks at patterns from the past that influence current feelings and relationships. In online work it can help people understand recurring reactions and where they started, which can ease ongoing anxiety and relationship strain.
Hypnotherapy uses guided relaxation and focused attention to help shift habits and reduce anxiety. When combined with other approaches it can provide another way to address persistent negative thoughts or self-defeating behaviours.
Finding the right approach is part of the process. The counsellor will work collaboratively to explore goals and try different ways of working until something fits. This may mean switching emphasis between listening, exploring past patterns or using hypnotherapy techniques depending on how you respond.
The site listing does not state specific session formats, so please confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel, and suit quieter or shorter check-ins when life is hectic. Registered or accredited professionals can adapt methods so therapy works around daily routines rather than adding extra strain.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does this counsellor help with?
Treena helps people with stress, anxiety and relationship difficulties. She also works with grief, anger and low self-esteem alongside many related concerns.
What is her therapeutic style like?
She uses client-centred listening so people feel heard, then blends psychodynamic ideas and hypnotherapy where helpful. The aim is to understand patterns and make small, practical changes.
How much experience does she have?
She has four years of experience working with adult clients on issues such as communication problems, midlife concerns and family-related strains.
What credentials and location are listed?
Treena lists NCPS as a credential and practices from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients who can communicate in English.
What session formats are used?
The original profile does not specify session formats; please confirm the current session options before booking so you know how sessions are offered.
How does the subscription and cost work?
Sessions use a subscription that can be cancelled at any time, and cost varies with location and therapist availability.
How do I start working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.