- 20 years experience
- Client-centered
- Anxiety and trauma
About Tina
Tina Curran-Taylor is a licensed counselor with 20 years of professional experience. She holds LCMHC and LPMHC credentials and practices in Virginia. Tina focuses on helping people who face stress, anxiety, addictions, trauma, and depression.
She aims to create an open, nonjudgmental space where clients can speak freely. Tina works collaboratively, listening first and then shaping the work around each person's needs. She emphasizes small, practical steps that clients can try between sessions.
Tina uses a mix of traditional psychotherapy and approaches that attend to emotional and bodily responses. She combines client-centered work with techniques that address thoughts and behaviors. Motivational interviewing is part of her toolbox for people struggling with substance use and ambivalence about change.
Her background includes long experience with trauma-related concerns and life changes. That experience informs how she supports people managing panic, post-traumatic stress, and mood difficulties. She also helps with relationship patterns, family of origin issues, guilt, shame, and questions of life purpose.
Tina encourages realistic goals and pacing. She helps clients identify what feels most urgent and what can wait. The work is collaborative, and progress is measured in practical improvements that clients notice in day-to-day life.
How Tina’s approaches translate to online work
Tina integrates client-centered therapy and cognitive behavioral therapy in her clinical practice. Client-centered therapy focuses on listening and building a trusting working relationship, allowing the person to set the pace. Cognitive behavioral therapy looks at how thoughts and behaviors influence feelings and teaches practical skills to change unhelpful patterns.Choosing the right approach is a collaborative process. Tina will talk with the client about goals, preferences, and what has helped or not helped before. Together they decide which methods to emphasize and adjust the plan as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow more flexible scheduling around work or family obligations. It also supports steady, ongoing work on issues like panic attacks, anxiety, substance use, and trauma-focused goals without needing to rearrange an entire day.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Virginia, Delaware, North Carolina
Languages
English
Frequently asked questions
What concerns does Tina commonly address?
She supports people coping with stress, anxiety, addictions, trauma and abuse, depression, and life changes. Additional focus areas include panic disorder and panic attacks, social anxiety, mood disorders, and issues like guilt and shame.
How would you describe her therapeutic style?
Tina works collaboratively and takes a client-centered approach. She listens first, then offers practical steps and techniques to try between sessions.
What kind of experience does she bring?
She has 20 years of professional work experience and has supported people with trauma-related concerns, addictions, and mood issues over that time.
What credentials and location apply to this clinician?
She holds NC LCMHC and DE LPMHC credentials and provides services in Virginia.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the country work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing the short matching questionnaire, and then scheduling according to therapist availability.