- Client-centred approach
- CBT and mindfulness
- Speaks three languages
About Tetiana
Tetiana Brotherton is a counsellor who helps people facing stress, anxiety, addictions, trauma, grief and depression. She offers calm, non-judgemental support and practical ways to cope when feelings feel overwhelming. Tetiana speaks English, Russian and Ukrainian and works with adults seeking to make changes and find steadier ground.
She combines several approaches to suit each person's needs. Sessions focus on what matters most to the person in front of her, and on small steps that lead to clearer thinking and better daily routines. Tetiana uses client-centred listening alongside techniques from cognitive behavioural therapy and mindfulness to gently challenge unhelpful patterns.
Her background includes three years working directly with people who present with a wide range of concerns. That experience includes supporting people through bereavement, childhood trauma, low self-esteem, historic abuse and relationship difficulties. She also has knowledge of compulsive sexual behaviours and recovery.
In practice Tetiana aims to create a steady, respectful space for people to talk through painful subjects. Conversations are guided by the person’s goals and practical problem-solving. Where useful, sessions include short exercises and homework to build new habits between meetings.
People finding it hard to manage panic, persistent worry or sudden panic attacks may find this approach helpful as part of broader work on anxiety and stress. Before booking, readers should confirm current session options and scheduling details.
How her approaches translate to online work
Tetiana uses client-centred listening and cognitive behavioural therapy as core parts of her work. Client-centred therapy means sessions are led by the person's concerns and priorities, with the counsellor offering empathic listening and reflection. Cognitive behavioural therapy involves noticing unhelpful thoughts and testing small behavioural changes to reduce distress and manage symptoms such as panic or persistent worry.She also uses mindfulness techniques to help people become calmer in the moment and gain distance from strong emotions. These practices are short, simple exercises that can be repeated between sessions to build steadier reactions over time. Choosing the right mix of approaches is a shared decision; Tetiana will work with each person to find what fits their goals, needs and preferences.
The practical benefit of online sessions is that they can fit more easily around everyday life, making it simpler to keep regular appointments and use therapeutic tools between meetings. The biography does not specify session formats, so readers should confirm current options before booking. Many people find online work helps maintain continuity, allows quicker check-ins and reduces travel time, all of which can support steady progress when addressing anxiety and panic.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Russian, Ukrainian
Frequently asked questions
What concerns does she help with?
Tetiana works with people experiencing stress, anxiety, addictions, trauma and abuse, grief and depression. She also supports issues such as attachment, body image, codependency and relationship problems.
What is her therapeutic style?
Her style is warm and non-judgemental, focusing on the person's goals. Sessions blend listening with practical techniques to change thinking and behaviour.
How much clinical experience does she have?
She has three years of direct experience working with a variety of issues including bereavement, childhood trauma and compulsive sexual behaviours and recovery.
What credential does she hold and where is she based?
She is listed with BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Russian and Ukrainian.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.