Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Susanna Cheatham

Susanna Cheatham

LPC

Alabama

Continue with Susanna

Experienced LPC focused on practical coping

  • Calm steady presence
  • Practical coping skills
  • Collaborative approach

About Susanna

Susanna Cheatham is a Licensed Professional Counselor (LPC) with three decades of experience helping people facing stress, anxiety, panic attacks, grief, depression, and relationship concerns. She focuses on practical steps that improve day-to-day life and supports clients navigating major changes, chronic health strain, or difficult emotions. Her approach aims to be straightforward and compassionate so people feel heard while working toward clearer goals.

She treats panic disorder and panic attacks as part of a broader anxiety picture that can include sleep disruption, anger, and isolation. Sessions often center on understanding triggers, learning coping strategies, and building skills to manage intense moments. Susanna balances focused techniques with attention to each person’s values and life story.

Susanna uses client-centered methods alongside cognitive behavioral and mindfulness practices. She also draws on dialectical behavior and existential ideas when they fit the client’s needs. The emphasis is on collaborative work - the client sets priorities and Susanna helps test practical approaches in real life.

Her practice also addresses issues like attachment and abandonment, caregiver stress, forgiveness, and self-love. Susanna aims to connect what happens in sessions to everyday routines so skills carry over into work, parenting, and relationships. Her long experience shapes a calm, steady presence in the room.

Outside of practice she spends time with family, grandchildren, her husband, and five pets, and enjoys travel and hobbies. That personal balance informs a grounded, humane style of support.

Approaches that translate to online work

Client-centered therapy focuses on listening and responding to what matters most to the individual. It helps people feel understood and sets the stage for workable change by following the client’s lead.

Cognitive Behavioral Therapy, or CBT, teaches practical skills to shift unhelpful thoughts and behaviors. It is often used for anxiety, panic attacks, sleep problems, and mood challenges by using exercises and homework between sessions.

Mindfulness therapy trains attention and awareness so strong emotions feel less overwhelming. Simple practices can reduce reactivity and help with stress, panic, and chronic pain management.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and how they respond to different techniques. Together they decide which methods to try and adjust the plan as progress is made.

Because the biography does not list session formats, confirm current online options before booking. Many people find remote sessions easier to fit into busy lives, including shorter check-ins during a workday or sessions that remove travel time. Online work can make it simpler to practice skills between meetings and to involve therapy in a regular routine without promising any specific format.

Areas of expertise

Primary focus

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Listed in

Alabama

Languages

English

Frequently asked questions

What concerns does Susanna commonly address?

She works with stress, anxiety, panic attacks, depression, grief, relationship and intimacy concerns, addictions, and related issues such as sleep problems and caregiver stress.

What is her therapeutic style and approach?

Sessions are collaborative and client-centered. She blends cognitive behavioral strategies, mindfulness, and dialectical ideas to teach skills and explore values.

How much experience does she have?

She has 30 years of clinical experience working with people from many backgrounds and life situations.

What credential and location information is available?

She holds the LPC credential and practices in Alabama.

Which languages are supported and can she work internationally?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are offered?

The original biography does not specify session formats. Please confirm current session options before booking.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin therapy with Susanna?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

Continue with Susanna

Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

Back to all therapists

Continue with Susanna