- Person-centred approach
- Attachment-informed care
- CBT techniques
About Simone
Simone Simonetti is a BACP counsellor who offers an approachable, person-focused way of working. He aims to support people dealing with anxiety, stress, depression, relationship strain and trauma. Simone speaks English, Spanish and Italian and works from the United Kingdom.
He creates a calm space where people can talk through what feels hard right now. Sessions are collaborative - the person sets priorities and Simone helps them notice patterns and try practical steps. He draws on cognitive behavioural ideas alongside client-centred and attachment-informed ways of working.
Simone came to counselling after seeing how a steady, honest relationship can help people change. He uses that experience to be warm and straightforward in sessions. The work may look at past relationships and current habits, depending on what a person needs.
His approach often mixes short-term practical tools with longer conversations about meaning and identity. That means learning small coping strategies, and also looking at how early attachments or current roles affect feelings and behaviour.
People who contact him can expect a tailored plan that reflects their goals. Simone pays attention to culture, identity and life context when planning sessions. If panic or panic disorder is a concern, that can be part of the work alongside anxiety and related issues.
Using attachment and cognitive tools in online therapy
Simone commonly draws on attachment-informed work and cognitive behavioural approaches to help with anxiety and relationship patterns. Attachment-based ideas focus on how early relationships shape expectations of others and the self, helping people spot recurring patterns in close relationships. Cognitive behavioural work helps identify unhelpful thoughts and test practical experiments to reduce anxiety and panic symptoms.He also uses client-centred principles which prioritise listening and following the person’s pace. That means the therapist and client decide together what to focus on, blending practical strategies with deeper conversation about identity and meaning.
Finding the right mix of approaches is part of the process. Simone will work collaboratively to match methods to a person’s goals and preferences, adjusting plans as progress is made.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit appointments around work, caregiving and daily life because it can remove travel time and allow shorter check-ins when needed. It can also suit people who prefer to be in a familiar environment or who want access to specialist approaches from a distance.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Spanish, Italian
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety including panic-related concerns, depression, relationship difficulties and trauma. He also supports people with a wide range of related issues such as body image, caregiver stress and family of origin problems.
What is his therapeutic style?
His style is warm, collaborative and straightforward. He mixes client-centred listening with practical cognitive techniques and attachment-informed reflection.
How much experience does he have?
He has three years of professional experience offering counselling and psychotherapy in the United Kingdom.
What are his credentials and location?
He is registered with the BACP and works from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English, Spanish and Italian.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.