- 21 years experience
- Attachment focus
- Trauma informed
About Shelle
Shelle Savill is a licensed professional counselor with 21 years of experience helping people work through anxiety, mood concerns, and life transitions. She focuses on practical steps that make day-to-day life easier. People come to her for help with stress, panic attacks, depression, relationship struggles, and problems linked to addiction or trauma.
Shelle keeps sessions straightforward and collaborative. She listens first, then helps clients identify patterns that keep problems spinning. She uses talk-based work to uncover how attachment and emotion shape relationships and choices. Sessions aim to build small, manageable skills as well as deeper self-understanding.
Her background includes long-term work with mood disorders, trauma recovery, and addiction issues. She has particular experience with postpartum mood changes, grief, and the challenges people face after betrayal or loss of trust. That experience informs a steady, patient approach to complex situations.
Shelle draws on attachment-focused and emotion-centered methods when they fit the client’s needs. She also uses psychodynamic ideas to track repeating life patterns, and trauma-focused work when past events continue to cause distress. These tools are selected with the client rather than imposed.
She works with each person to set clear, realistic goals and to track progress. Her style is warm but direct, aiming to help clients feel more able to manage intense moments like panic attacks and to make lasting changes in relationships and daily routines.
How her approaches translate to online therapy
Attachment-Based Therapy focuses on how early bonds shape current relationships and emotional responses. Online sessions let clients talk through relationship patterns and practice new ways of connecting with others in everyday life.Emotionally-Focused Therapy (EFT) centers on identifying and working with strong feelings in the moment. In video or phone work this approach helps people notice and name emotions, which can reduce repeated cycles of conflict or withdrawal.
Psychodynamic Therapy looks for recurring themes from past experience that show up in current behavior. Through regular sessions clients often gain insight into why they repeat certain choices and can begin to shift those patterns.
Finding the right approach is a collaborative process. The therapist will discuss goals, try methods that fit the concern, and adjust based on what helps most. Clients take part in choosing whether to focus on attachment patterns, emotions, trauma work, or a mix of methods.
Practical benefits of online sessions include easier scheduling and fitting therapy into a busy day, fewer travel demands, and options for shorter check-ins when needed. The biography does not list specific session formats, so confirm available formats before booking to know whether video, phone, or other options are offered. Online work can support progress on panic attacks, trauma recovery, relationship issues, and everyday stress without requiring in-person visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Shelle commonly help with?
Shelle supports people facing anxiety, stress, mood disorders, relationship issues, addictions, trauma, grief, and related concerns such as panic disorder and panic attacks.
How would you describe her therapeutic style?
Her approach is collaborative and straightforward. She listens carefully, helps identify repeating patterns, and works with clients to build practical coping skills.
What kind of experience does she bring?
She brings 21 years of clinical experience working with mood disorders, trauma recovery, addiction, postpartum issues, and major life transitions.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Pennsylvania.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English, and she does accept international clients.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by choosing the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.