- Anxiety and panic
- Practical skills
- Person-centered care
About Rebecca
Rebecca Ertle is a Licensed Professional Counselor (LPC) who supports people facing anxiety, depression, grief, and major life changes. She practices in Wyoming and focuses on helping clients manage stress, panic attacks, trauma, and relationship concerns. Rebecca aims to make therapy straightforward and practical for busy lives.
She uses clear, person-focused methods that help people build self-compassion and better communication. Sessions often involve learning simple skills to reduce anxiety and manage mood swings. Rebecca helps clients break down problems into manageable steps and practice small, useful changes between meetings.
Her background includes five years of clinical experience working with mood disorders, trauma, and family-related concerns. Rebecca draws from several evidence-informed approaches so she can tailor work to each person’s needs. She pays attention to what is working and adjusts plans when clients need a different direction.
In sessions she emphasizes collaboration and pacing. Clients set goals and Rebecca supports steady progress through short exercises and real-world practice. She also addresses issues such as parenting stress, career pressures, shame or guilt, and feelings of isolation.
Rebecca encourages people struggling with panic disorder and panic attacks to bring what they are experiencing and to try concrete coping strategies in session. Her style is warm and direct, aimed at helping people feel more in control and more able to handle daily demands.
How Rebecca’s approaches translate to online work
Client-Centered Therapy focuses on listening and building understanding. In practice this means the therapist offers a steady, nonjudgmental space and follows the client’s pace while helping them clarify goals and values.Cognitive Behavioral Therapy (CBT) helps people learn concrete skills to notice thoughts and change unhelpful patterns. It is often used for anxiety, panic attacks, and mood symptoms by teaching practical techniques to test worries and try new behaviors.
Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals and preferences, and will adjust the plan if something isn’t helping. That teamwork makes it easier to try small changes and track progress over time.
If you are considering online sessions, confirm the specific session formats available before booking since the profile does not list them. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Some approaches, like CBT, adapt well to remote sessions because they rely on skills practice and brief exercises that can be done between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado, Wyoming
Languages
English
Frequently asked questions
What concerns does Rebecca focus on?
She works with stress, anxiety, depression, trauma, grief, relationship and family issues, parenting concerns, mood disorders, ADHD, and panic disorder and panic attacks among other challenges.
What is her therapeutic style?
Her approach is person-centered and practical. She combines client-centered listening with tools from cognitive behavioral therapy and mindfulness to teach coping skills.
How much clinical experience does she have?
Rebecca has five years of experience working with people on mood, trauma, relationship, and life-transition issues.
What are her credentials and where is she based?
She holds the LPC credential and practices in Wyoming with licensure details noted as CO LPC and WY LPC in her background.
Can sessions be provided in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are offered?
The original profile does not specify session formats; please confirm available formats when you book to make sure they meet your needs.
How is cost handled for therapy?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.