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Poppy Streatfield

Poppy Streatfield

BACP

United Kingdom

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Experienced online counsellor for anxiety

  • Client-centred approach
  • Practical strategies
  • Autism adaptations

About Poppy

Poppy Streatfield is a counsellor with seven years' experience working online from North London. She holds a BACP accreditation, a MA in Person-Centred Experiential Counselling and Psychotherapy, and a BSc (Hons) in Psychology. Poppy offers one-to-one short and long-term counselling on a weekly basis and aims to make sessions warm, accepting and straightforward.

She adapts her approach to each person. That means she draws on client-centred work alongside cognitive behavioural ideas and elements of dialectical behaviour therapy, solution-focused tools and motivational interviewing. Sessions focus on practical steps you can try between meetings as well as the issues you want to talk through in the room.

Poppy has worked in education, community and NHS settings and now combines private practice with work in the education sector. She has specific training to adapt therapy for people with Autism and ADHD and can discuss reasonable adjustments to how sessions run.

She is experienced supporting people through anxiety, panic attacks and panic disorder, as well as stress, trauma, grief and mood difficulties. Poppy also works with concerns around relationships, sexuality, eating and body image, and a range of other life challenges.

Her working hours are listed on her profile and she responds to messages on the platform during those times. Messaging is kept for practical enquiries and most therapeutic work happens in the sessions themselves.

How Poppy’s approaches translate to online therapy

Poppy uses client-centred work and cognitive behavioural therapy as core parts of her practice. Client-centred work means the conversation follows your concerns and pace, with the counsellor reflecting what you say and helping you feel heard. Cognitive behavioural therapy looks at thoughts and behaviours and offers simple exercises to try between sessions to reduce anxiety and panic.

She also draws on dialectical behaviour therapy where helpful, which provides practical coping skills for managing strong emotions and distress. These methods can be especially useful for panic, overwhelm and emotional regulation. Finding the right mix is collaborative - Poppy will discuss options and shape the plan with you based on your goals and preferences.

The biography confirms she works online but does not detail specific session formats, so please check the current options before booking. Online work can make it easier to fit sessions around school, work and family life, reduce travel time and allow a steady pace of weekly meetings. Many people find it simpler to try short practical tools between meetings when sessions are scheduled at a regular time.

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBody imageCommunication problemsDomestic violenceIntellectual disabilityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with?

Poppy supports people with anxiety, panic attacks and panic disorder, as well as stress, trauma, grief and depression. She also works with relationship difficulties, eating and body image concerns, and many other life challenges.

What is her therapeutic style like?

Her style is warm and client-centred, focusing on what matters to you. She mixes practical techniques with space to talk through feelings and situations.

How much experience does she have?

She has seven years' experience working in educational, community and NHS settings, and now runs a private practice alongside education work.

Which professional credentials does she hold and where is she based?

She is registered with the BACP and works online from the United Kingdom.

Can I have sessions in other languages or from another country?

Sessions are offered in English and she does not accept international clients at this time.

What formats are available for sessions?

The biography notes online work but does not list specific session formats. Please confirm current session options with the therapist before booking.

How does pricing work for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work with her?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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