- Warm and direct
- Skills focused
- Values based
About Nina
Nina Williams is a Licensed Professional Counselor (LPC) who helps people manage anxiety, panic, mood changes, and life stress. She writes plainly and listens closely so clients feel heard. Nina aims to make therapy steady and practical for everyday life.
She trained with a Master of Arts in Counseling and has five years of experience in clinical and school-based settings. That background means she is used to short-term goals and longer conversations depending on what a person needs. Her work often focuses on anxiety, panic disorder and panic attacks, depression, grief, and parenting-related stress.
Nina’s style is warm, direct, and collaborative. She uses everyday language and concrete steps so people can try things between sessions. She helps clients notice unhelpful thoughts, build emotion-management skills, and make choices that match their values.
In sessions she draws on several approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Narrative Therapy. Those methods are used to teach coping skills, improve communication, and reduce the hold of fear or avoidance.
People come to talk about panic, overwhelming worry, trauma responses, or life transitions. Nina works with each person to set clear, achievable goals and to track small changes. She encourages practical experiments that help reduce symptoms and improve daily functioning.
How therapeutic approaches shape online work
Nina commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her sessions. CBT focuses on identifying unhelpful thinking and testing out new behavior to reduce anxiety and panic. ACT helps people clarify personal values and take action toward those values, even when difficult thoughts or feelings appear.Finding the right approach is part of the work together. Nina treats the choice of methods as collaborative and will help decide what fits best based on the person’s goals, symptoms, and preferences. Sessions can blend strategies so clients learn practical skills and also address deeper patterns over time.
This therapist’s biographical information does not list specific online session formats, so confirm current session options before booking. Online therapy can make it easier to fit appointments into a busy schedule, avoid travel time, and keep continuity during life changes. It also allows for shorter check-ins when needed or longer sessions when more space is helpful, depending on the format offered. Many people find that working with licensed professionals online still delivers the same skill-building and problem-solving that in-person care provides.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Nina help with?
Nina works with people facing stress, anxiety, panic disorder and panic attacks, depression, trauma and abuse, grief, parenting stress, and other mood concerns.
What is her therapeutic style like?
Her approach is warm, direct, and collaborative. She uses clear language and practical skills so people can try new strategies between sessions.
What is her background and experience?
She has five years of counseling experience and has worked in both clinical and school-based settings supporting emotional and behavioral challenges.
What credentials and region does she practice in?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.