Natalie Moseley, BACP - Therapist in United Kingdom

Anxiety and panic support
Practical coping tools
Respectful non-judgemental care

About Natalie

Natalie Moseley is a counsellor with 26 years of experience who helps people manage anxiety, stress and panic-related concerns. She also supports those facing trauma and abuse, grief and loss, addictions, low self-esteem and life changes. Her approach is respectful and down-to-earth, focused on what you want to work on right now.

Natalie listens without judgement and adapts sessions to each person. She uses practical talking and problem-solving rather than medical language. Conversations are geared toward small, manageable steps and clearer thinking that you can use between sessions.

She works with common emotional struggles such as depression, anger and relationship strain. She also addresses issues like attachment and abandonment, chronic illness and fatigue, and the effects of dissociation and domestic violence. Natalie can help with life transitions, fertility concerns, and finding meaning or purpose after loss.

Natalie draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy and Trauma-Focused Therapy when appropriate. She explains tools plainly and checks in about what helps you most. Sessions are tailored to your goals rather than a one-size-fits-all plan.

Natalie is registered with the British Association for Counselling and Psychotherapy, which is shown as BACP. She is based in the United Kingdom and conducts work in English. If you are nervous about starting, she acknowledges that first step is hard and aims to make it easier to keep going.

Therapeutic approaches adapted for online work

Client-Centred Therapy puts the person and their concerns at the centre of the conversation. The therapist follows your lead, reflects what matters to you and helps you find your own solutions. Cognitive Behavioural Therapy, or CBT, focuses on practical links between thoughts, feelings and actions and uses simple exercises to change unhelpful patterns; it can be useful for panic, anxiety and low mood.

Finding the right approach is part of the work. Natalie will discuss methods with you and agree what to try based on your needs, goals and preferences. That makes sessions collaborative rather than one-directional, and allows adjustments if something does not feel helpful.

Confirm the exact session formats before booking, as options are not listed here. Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time or allowing a shorter check-in from work during a busy day. They can also let you practise coping tools in the settings where you live and learn how to use them between meetings. Registered or accredited professionals can adapt exercises, homework and pacing so remote work still feels practical and goal‑focused.

Areas of expertise

Primary focus

Trauma and abuse Grief Self esteem Depression

Also works with

Stress, Anxiety AddictionsRelationship issuesParenting issuesAnger managementCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityChronic pain, illness, and disabilityCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFertility issuesForgivenessGuilt and shame Isolation / loneliness Life purpose Mood disordersMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does Natalie help with?

She helps people facing anxiety and panic, trauma and abuse, grief, low self-esteem, depression, stress and addictions, among other concerns.

How would you describe her style in sessions?

Her style is calm and down-to-earth. She listens without judgement and focuses on practical steps and clearer thinking to use between sessions.

How much experience does she have?

She has 26 years of professional work experience supporting people with emotional and practical challenges.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

How are sessions charged and what is the cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.