- Panic and anxiety support
- Relationship guidance
- BACP member
About Michael
Michael Green is a counsellor who uses evidence-based therapeutic techniques to help people manage anxiety, stress and relationship difficulties. He is a Member of the British Association for Counselling and Psychotherapy, often shown as BACP, and has been working with clients for seven years. He aims to make the first step easier and works at each person's pace.
In sessions he focuses on practical ways to reduce panic, lower daily stress and rebuild confidence. He also helps people talk through relationship troubles and the effects of past trauma and abuse. He pays attention to patterns such as attachment concerns, abandonment worries and issues around trust and control.
Michael supports people dealing with anger, guilt, shame and low self-esteem. He also offers help with life transitions such as separation or financial strain, and with longer-term struggles like chronic illness or isolation. Conversations aim to identify manageable steps that fit everyday life.
He describes himself as non-judgemental and works with adults and couples, moving at a pace set by the person in therapy. His experience includes seven years of professional practice in the United Kingdom and membership of the BACP.
People who choose to work with him can expect a calm, straightforward approach where goals are set together. He emphasises clear communication and practical tools alongside space to talk through difficult feelings and past events.
How evidence-based approaches work online
Michael uses evidence-based therapeutic techniques that focus on sensible steps and clear goals. One common approach involves structured conversations and coping exercises to manage panic and anxiety symptoms; this helps people notice triggers and build short-term calming strategies. Another approach works on relationship and attachment patterns by looking at how past experiences shape current reactions and communication, helping people try different ways of interacting.Finding the right approach is part of the work. The therapist will listen to the person's concerns, discuss what feels most useful, and decide together which techniques to try. That collaborative process means plans can change as needs and goals become clearer.
If you are considering online sessions, check the available formats before booking as the biography does not list them explicitly. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people keep therapy in the context of daily life while they try out practical strategies between sessions.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Michael help with?
He helps people with stress, anxiety, relationship problems, trauma and abuse, anger and self-esteem. Additional focus areas include mood disorders, chronic illness, attachment issues and worries around abandonment.
What is the therapy style like in sessions?
The approach is practical and evidence based, with an emphasis on talking through problems and finding small, manageable steps. Sessions are paced to the individual and aim to combine discussion with everyday strategies.
How much experience does he bring to his work?
He has seven years of professional experience working with adults and couples. That background informs his work on anxiety, panic, relationships and trauma-related concerns.
What professional credentials does he hold and where does he practise?
He is a Member of the British Association for Counselling and Psychotherapy, shown as BACP, and works in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients book sessions?
International clients are not currently accepted.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time. Specific pricing is provided during the booking process.
How do I begin therapy with Michael?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.