- Person-centred approach
- Practical CBT tools
- Mindfulness offered
About Mia
Mia Bezzi is a counsellor who helps people facing stress, anxiety and panic attacks. She also supports people dealing with depression, relationship strain, parenting pressures and issues with self-esteem. Mia aims to offer a calm space to talk and to walk alongside clients as they work through difficult moments.
Her style is warm, empathic and down-to-earth. Sessions move at the client’s pace and focus on what feels most useful right now. She combines a person-centred attitude with psychodynamic ideas to look at patterns that repeat in relationships and everyday life.
Mia uses techniques from different approaches to meet each person’s needs. Cognitive Behavioural Therapy tools are used when practical steps are helpful. Mindfulness and simple meditation practices are offered for people who want to build moment-to-moment coping skills.
She has eight years of experience working with people from varied backgrounds across the United Kingdom. Mia is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and she draws on that professional context in her work.
Conversations in sessions are straightforward and focused. Clients can expect to talk about what brings them and to try out ways of managing symptoms between sessions. Mia encourages questions and will discuss how therapy might fit into daily life before work begins.
How therapy approaches translate online
Client-Centred Therapy focuses on creating a respectful, accepting space where a person leads the conversation and the counsellor follows. Online sessions can replicate this by giving space to discuss what matters most and to set the pace together.Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and behaviours and uses practical exercises to change patterns. Online work can involve homework, worksheets and short skill-building tasks between sessions to reduce panic and anxiety symptoms.
Finding the right approach is usually a process. Mia will work collaboratively to decide which methods fit a person’s needs, goals and preferences. That choice is reviewed over time and adjusted if something isn’t helpful.
The original biography does not list specific session formats, so please confirm the current options before booking. In general, online counselling can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. It also supports using digital worksheets and guided mindfulness practices as part of ongoing work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Mia help with?
She supports people with stress, anxiety and panic attacks, as well as depression, relationship worries, parenting pressures and other concerns listed in her profile.
What is her therapy style like?
Mia works in a person-centred way with an empathic, calm presence and uses psychodynamic ideas to explore repeating patterns.
How much experience does she have?
She has eight years of experience working with clients from diverse backgrounds across the United Kingdom.
What credentials and location are listed?
Her credential is BACP, which is shown as British Association for Counselling and Psychotherapy, and she practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats, so please confirm the current options before booking.
How does the subscription and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Mia?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.