- LMHC in Florida
- Evening sessions available
- Speaks English and Tagalog
About Luz
Luz Warfield is an LMHC who brings five years of practice as a therapist to her work on this platform. She trained and worked in community mental health settings in Florida and now offers counseling through an online subscription model. She speaks English and Tagalog and aims to help people who are dealing with stress, anxiety, relationships, and other emotional struggles.
Her style is direct and interactive. She combines elements of cognitive behavioral techniques, motivational interviewing, and attachment-focused ways of understanding relationships. Sessions look at thoughts, behaviors, and relationship patterns, and aim to help clients find practical steps forward.
Luz has worked with people facing depression, addiction, mood concerns, and anxiety, including panic-related difficulties noted among her specialties. She has experience supporting people who have experienced emotional abuse and those managing complex mood or thought process concerns.
She approaches assessment from psychodynamic and social learning perspectives. That means she pays attention to past relationship patterns while also focusing on how current behaviors and learning shape daily life. The goal is to uncover strengths and small changes that make everyday tasks easier.
Scheduling is offered through a subscription system that can be canceled at any time. Luz typically sees subscribers in the evenings and asks prospective clients to review her published schedule and select a time that fits. She is willing to consider schedule adjustments when possible.
How her approaches translate to online therapy
Attachment-Based Therapy looks at how past relationships shape current reactions. It helps when relationship patterns cause repeated worry, fear of abandonment, or trouble trusting others. Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thoughts and behaviors. It can help with panic symptoms by breaking cycles of thought and avoidance that keep anxiety active. Motivational Interviewing helps people find their own reasons to change and build small steps toward goals in areas like addiction or habit change.Choosing the right approach is something she does together with each person. She will listen to your goals and preferences, try a method, and adjust based on what feels most helpful. The work is collaborative and practical, using tools and conversations that fit your needs.
Because the therapist's published profile does not specify session formats here, confirm the current session options before booking. Online therapy can make it easier to fit counseling into a busy life by eliminating travel and allowing sessions during evening hours. It can also make shorter check-ins simpler and let people connect from different locations, which can help maintain consistency when schedules are tight.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Tagalog
Frequently asked questions
What concerns does she help address?
She helps people working through stress, anxiety, relationship strain, depression, addictions, grief, anger, and bipolar mood concerns. Additional focuses include attachment and abandonment issues, blended family challenges, and communication or control problems.
What is her therapy style like?
The approach is direct and interactive with practical conversation and tasks. She blends cognitive behavioral techniques with motivational interviewing and attachment-informed work to help clients make concrete changes.
What experience does she bring?
She has five years of experience as a practicing clinician and has spent earlier parts of her career working in community mental health settings in Florida supporting people with a range of concerns.
What credentials and location are listed?
She holds the credential LMHC, specifically a Florida LMHC, and provides services based in Florida.
Which languages are supported?
Sessions are offered in English and Tagalog.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does pricing work?
Costs vary with location and therapist availability and are provided through a subscription model that can be canceled at any time.
How do I begin therapy?
Click the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's published availability.