- Client-centred
- CBT-informed
- Solution-focused
About Lianne
Lianne Flood is a counsellor who uses a warm, person-centred approach to help people cope with anxiety, stress and relationship strains. She holds BACP registration, and brings four years of professional experience to sessions. Lianne aims to make talking about hard things feel manageable and straightforward.
She focuses on common concerns such as anxiety, panic, depression and family problems. She also supports people with relationship tensions, LGBT issues, grief and parenting worries. Conversations are practical and grounded in daily life rather than abstract theory.
Lianne draws on client-centred methods to listen closely and follow what matters most to each person. She also uses Cognitive Behavioural Therapy to work on thought patterns and coping strategies. Solution-focused techniques help set short-term goals and notice what is already changing.
Sessions are designed to help build coping skills, improve communication and reduce overwhelming feelings. Lianne pays attention to issues like body image, attachment and trauma responses when these come up. She aims to help people find clearer steps forward at a pace they can manage.
Every person is treated with respect and without judgment. To begin, people use the site’s matching steps to connect and arrange sessions based on the therapist’s availability and the subscription model used by the service.
How her approaches translate to online counselling
Client-Centred Therapy emphasises listening and responding to what the person brings to a session. It focuses on building trust and following each person’s pace to make space for honest conversation. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns. Solution-Focused Therapy concentrates on small, achievable goals and recognising existing strengths and progress.Finding the right mix of approaches is part of the work. The counsellor will discuss your needs, goals and preferences together and adapt methods as you go. This means sessions can emphasise talking and reflection, practical skills practice, or short-term goal setting depending on what helps most.
The original profile does not list which session formats are provided, so please confirm available options before booking. Online counselling can make it easier to fit sessions around work, childcare and daily life, and can allow shorter check-ins or meetings without needing travel. It also lets people continue therapy if relocating within the United Kingdom, subject to the therapist’s client intake rules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does this counsellor address?
She helps with anxiety and stress, including panic, as well as depression, relationship and family issues. Other areas include grief, eating and body image, ADHD-related struggles and trauma-related concerns.
How would you describe her therapeutic style?
Her work is primarily client-centred, focusing on listening and following what matters to the person. She also uses cognitive behavioural tools and solution-focused steps to support practical change.
What experience does she have working with these issues?
She has four years of professional experience in the UK supporting people through anxiety, stress and relationship difficulties. That experience informs a straightforward, practical approach.
What credentials and location are listed for this counsellor?
She is registered with the BACP and practises in the United Kingdom. The BACP credential is shown as part of her professional details.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking so you know whether online or in-person meetings are offered.
How is cost described for working with this counsellor?
Cost varies with location and therapist availability and is managed through a subscription that can be cancelled at any time. Exact fees are provided during the booking process.
How do I start sessions with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability shown on the platform.