- Compassionate listening
- Goal focused
- Texas licensed LPC
About Leticia
Leticia Adams, LPC, works with people who are facing stress, anxiety, and trauma. She uses clear, practical conversation to help clients find steadier footing. Leticia aims to treat each person with respect, sensitivity, and compassion as they take steps toward a more balanced life.
Leticia has four years of professional experience as a licensed professional counselor in Texas. She helps people who are dealing with depression, coping with addictions, and navigating grief or major life changes. Panic disorder and panic attacks are listed among the concerns she addresses alongside mood and anxiety challenges.
In sessions, she focuses on tailoring the conversation and plan to each person’s needs. That means listening first, then working together to choose concrete strategies that fit daily life. She keeps language simple and goals clear so progress feels understandable and practical.
Leticia also supports people facing struggles with self-esteem, intimacy-related issues, and relationship or communication problems. She attends to overlapping concerns such as co-morbidity, dissociation, and compulsive behaviors when they affect daily functioning.
Her approach is collaborative and grounded in evidence-based therapeutic techniques. Leticia encourages steady steps and small changes that add up over time. She invites anyone ready to begin the process to reach out and start with a short matching form to see if it feels like a fit.
How evidence-based techniques can work online
Leticia uses evidence-based therapeutic techniques that focus on practical skills and clear goals. One common approach teaches breathing and grounding tools to reduce panic symptoms and manage acute anxiety. These techniques help people recognize early signs of panic and practice simple steps to calm a racing body and mind.Another approach emphasizes behavioral strategies to reduce avoidance and gradually face feared situations. This method breaks tasks into small, doable steps so progress is measurable and less overwhelming. It is often used for phobias, panic-related patterns, and other anxiety-driven behaviors.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. Together they will try approaches, check what helps, and adjust the plan over time.
Confirm the current session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy life, such as reducing travel time, allowing shorter check-ins during a break, or avoiding the need to be on camera for every meeting. Licensed professionals can adapt exercises and homework so they are practical between appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, and trauma-related issues. The list also includes addictions, grief, panic disorder and panic attacks, and mood disorders.
What is her general approach in sessions?
Her style is practical and collaborative. She listens first, then tailors a plan with clear, manageable steps that fit everyday life.
How much clinical experience does she have?
She has four years of professional work experience as a counselor. This includes supporting people through anxiety, depression, and trauma recovery.
What credentials and location are listed for this therapist?
She holds the LPC credential, which stands for Licensed Professional Counselor, and is licensed in Texas.
Does she work in languages other than English?
Sessions are offered in English only.
Can international clients schedule with her?
She is not accepting international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.