- Trauma and PTSD
- Anxiety and panic
- ADHD support
About Kyle
Kyle Keller is a Licensed Professional Counselor (LPC) based in Texas with a decade of clinical experience. He focuses on trauma, anxiety, and related struggles and helps people who are dealing with panic, stress, and difficulties concentrating. He aims to create a respectful, compassionate space where someone can start to feel safer and more in control.
Kyle has a long history in mental health, including years of work before licensure. He often supports people working through trauma and post-traumatic stress, as well as those managing anxiety, panic disorder, depression, and attention challenges. He also addresses relationship strain and problems that come from family issues and past hurt.
In sessions he tailors conversations and plans to each person’s situation. He talks plainly about goals, coping tools, and steps to reduce symptoms. He works with issues such as abandonment, attachment concerns, codependency, communication problems, and struggles with control.
Kyle also offers help for caregiver stress, fatherhood-related concerns, first responder stress, and relapse or addiction concerns tied to drugs or alcohol. He pays attention to guilt, shame, impulsivity, and forgiveness when these come up in a person’s story.
People who choose him can expect practical strategies and steady support aimed at real-life change. He encourages taking small steps and building skills that fit each person’s daily routine.
Evidence-Based Techniques and Online Support
Many of the approaches used are evidence-based therapeutic techniques that focus on processing traumatic memories, reducing anxiety, and improving attention and concentration. One approach emphasizes working through traumatic memories and related reactions so those memories cause less distress and interrupt daily life less often. Another approach teaches specific skills for managing symptoms of anxiety and panic, such as grounding, paced breathing, and stepwise exposure to feared situations. A third strand of work helps people improve focus and daily routines when concentration or ADHD-related struggles interfere with functioning.Choosing the right approach is part of the work together. The therapist will discuss which techniques make the most sense based on the client's goals, history, and preferences. Decisions about pacing and tools happen collaboratively, and plans are adjusted as progress is made.
Confirm the session formats before booking to be sure they fit your schedule. Online therapy can make it easier to fit sessions around work, caregiving, or school by reducing travel time and allowing check-ins from different locations. It can also allow shorter or more frequent check-ins when that helps, and it removes the need to plan for transit time so therapy can fit into a busy day.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does this therapist help with?
Kyle works with trauma and PTSD, anxiety, panic disorder, depression, and attention difficulties. He also helps people facing relationship problems and family of origin issues.
What is the therapy style like in sessions?
Sessions are conversational and goal-focused. He tailors dialogue and treatment plans to each person's needs while offering practical skills and steps to manage symptoms.
How much experience does this therapist have?
He has 10 years of experience as a Licensed Professional Counselor and additional years working in mental health prior to licensure.
What credentials and location are listed for this therapist?
The therapist holds the credential LPC, which stands for Licensed Professional Counselor, and practices in Texas.
Which languages are offered for sessions?
Sessions are offered in English.
Can clients from other countries work with this therapist?
International clients are not currently accepted for therapy with this provider.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.