- Telehealth individual therapy
- Adolescents and adults
- Panic and anxiety support
About Keisha
Keisha Owens is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work and 17 years of experience in mental health care. She helps people facing stress, anxiety, depression, and issues with self-esteem. Keisha works with adolescents and adults and offers individual therapy via telehealth for clients ages 13 and older.
Her approach centers on treating each person as an expert in their own life. She uses evidence-based therapeutic techniques and blends trauma-informed and culturally sensitive care. Sessions focus on practical steps people can use day to day, along with thinking about how identity and life experience affect feelings and behavior.
Keisha commonly helps people who are struggling with panic attacks, obsessive thoughts, phobias, mood issues, and isolation. She also addresses concerns like attachment or family-of-origin patterns, communication issues, and coping after disasters. Her work includes attention to multicultural concerns and LGBTQ experiences.
Therapy with her tends to be collaborative. She helps clients identify strengths and build small, achievable skills for managing intense emotions and impulses. She also supports people in improving relationships and setting boundaries.
Appointments are offered by telehealth and are scheduled between 8 am and 12 pm. To begin, a short matching questionnaire is used to pair a person with her and then sessions are scheduled according to availability.
How her approaches guide online therapy
Keisha works with evidence-based therapeutic techniques that focus on practical change. One common approach she uses emphasizes skill building for managing anxiety and panic symptoms, teaching breathing, grounding, and gradual exposure steps that people can practice between sessions. Another approach centers on trauma-informed care, which means noticing how past experiences shape current reactions and working at a pace the client can handle.Finding the right approach is a collaborative process. Keisha will work with each person to choose techniques that match their needs, goals, and comfort level. She checks in about what is helpful and adjusts strategies as therapy progresses.
Her practice currently offers individual therapy via telehealth for clients ages 13 and older. Please confirm the available session formats when booking so you know what options are offered. Online work can make it easier to fit therapy into a busy day, allow shorter or focused check-ins when needed, and reduce travel time so people can access care from where they are.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does Keisha address?
She helps with stress, anxiety, panic attacks, depression, low self-esteem, anger, and related mood concerns. Additional areas include OCD symptoms, phobias, attachment issues, and challenges linked to identity and multicultural experiences.
How would you describe her therapeutic style?
Her style is collaborative and practical. She combines evidence-based techniques with trauma-informed and culturally aware care and focuses on small, usable strategies people can try between sessions.
What is her background and experience?
She holds a Doctorate in Social Work and has 17 years of experience as a mental health therapist. That experience includes work with adolescents and adults during life transitions and emotional challenges.
Where does she practice and what credential does she hold?
She is based in Kentucky and is a Licensed Clinical Social Worker, listed as LCSW in Kentucky.
In which languages are sessions offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on her availability.