- Calm listening
- Practical steps
- Strength focused
About Keelan
Keelan Donohue offers help for people coping with stress, anxiety, panic attacks and mood concerns. He also supports those facing grief, low self‑esteem, relationship difficulties and life changes. Keelan explains things simply and listens without judgment so people can talk through what matters most to them.
Keelan uses a Client‑Centred Therapy approach that puts the person’s own experience at the centre of the work. He believes people hold strengths they might not yet have noticed. Sessions focus on recognising those strengths and making small, practical steps forward.
He has five years of experience in counselling and psychotherapy across the United Kingdom. That time has included work with a wide range of problems, from trauma and abuse to eating concerns and chronic illness. Keelan draws on what has helped people before rather than imposing a fixed plan.
In sessions he does not give direct advice or try to steer decisions. Instead he listens, reflects and helps people map out where they are and where they want to go. The tone is calm and respectful, with attention on each person’s priorities.
Keelan is registered with the British Association for Counselling and Psychotherapy, BACP. He works in English and does not currently take international clients. People who want to start are asked to use the site’s Start Therapy button to complete a short matching questionnaire and arrange a first appointment.
How Client‑Centred Therapy adapts to online counselling
Client‑Centred Therapy focuses on careful listening, acceptance and helping people access their own strengths. In practice this means the therapist offers empathic attention, reflects what is said and helps you notice resources you already have. This approach can be useful for anxiety, panic attacks, stress and issues like grief or low self‑esteem.The same approach can be applied to other concerns he sees, such as relationship strain, trauma or living with chronic illness. The emphasis is on following the person’s pace and priorities rather than imposing techniques. The therapist and client work together to choose what feels most helpful as the work unfolds.
Finding the right approach is part of the journey and will be decided collaboratively. Keelan will talk through options with each person, consider their goals and preferences, and adapt the way sessions run accordingly.
The profile does not specify which session formats are used, so please confirm current options before booking. Online work can make it easier to fit therapy around daily life and reduce travel time. It can also allow for shorter check‑ins when a full session is not needed and can be helpful when quieter surroundings or less visual focus are preferred.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Keelan help with?
He supports people with stress, anxiety and panic attacks, plus grief, low self‑esteem, depression and many life changes.
How would you describe his therapeutic style?
He uses a Client‑Centred Therapy style that prioritises listening and reflection. Sessions aim to help people find their own answers rather than offering direct advice.
What experience does he bring?
Keelan has five years of experience in counselling and psychotherapy working with a broad range of mental health and personal issues.
Which professional credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.
Can I book sessions in other languages or from abroad?
Sessions are offered in English and he does not currently accept international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.