- Compassionate listening
- Practical coping skills
- Collaborative planning
About Kayleigh
Kayleigh Reeks is a counsellor with four years of experience working in the United Kingdom. She holds NCPS as a credential and offers a compassionate, respectful way of working. Kayleigh aims to help people who are feeling stressed, anxious or low, and those coping with relationship and family challenges.
Her work often involves talking through difficult experiences such as trauma or abuse. She takes time to build trust and to understand each person’s story before suggesting steps forward. Sessions focus on practical ways to manage strong emotions and day-to-day struggles.
Kayleigh helps people make plans that fit their life. That might include pacing recovery, practising coping skills, or improving communication. She also supports people dealing with issues such as addiction, intimacy concerns, parenting strain, and ADHD-related challenges.
Her style is patient and kind, with an emphasis on listening first. Kayleigh values collaboration and aims for clear, achievable goals. People can expect to be treated with empathy while they work at their own pace.
Over time Kayleigh helps people notice changes and build new routines that feel manageable. She encourages realistic steps towards better self-esteem, healthier relationships, and improved day-to-day coping. Kayleigh asks new clients to complete a short matching questionnaire to begin the process.
How evidence-based techniques guide online work
Kayleigh uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One common approach involves teaching coping skills for anxiety and panic such as breathing practice, grounding and step-by-step exposure to feared situations; these techniques help reduce the hold of sudden panic and build confidence. Another approach focuses on improving relationships and communication by identifying patterns, practising clearer expression, and setting small behaviour changes to improve interactions.Choosing the right approach is a collaborative process. Kayleigh will listen to a person’s needs, discuss possible methods, and agree a plan together. She aims to match techniques to each person’s goals and pace, adjusting as therapy progresses.
Online therapy can make it easier to fit sessions into a busy week and to keep continuity when life is unpredictable. Because the original profile does not list specific session formats, please confirm the current options before booking. Many people find remote work helpful for shorter check-ins, calmer scheduling around work or childcare, and avoiding travel time, while still working on panic, anxiety and relationship concerns with a professional who supports their goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does Kayleigh help with?
She works with stress, anxiety and depression, and supports people facing relationship and family issues. Her areas also include trauma and abuse, addiction, parenting concerns and ADHD-related struggles.
How does she approach therapy?
Her approach emphasises respect and sensitivity and starts with listening. She then collaborates with the person to set clear, manageable goals and practical steps.
What is her professional background?
She has four years of experience working with people on emotional and relational difficulties. That experience informs a calm, patient style of counselling.
What credential does she hold and where does she practise?
She lists NCPS as a credential and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered only to people in the United Kingdom; international clients are not currently accepted.
Which session formats are available?
The original profile does not specify session formats, so please confirm the current session options before booking.
How much do sessions cost?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.