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Kaycee Theberge

Kaycee Theberge

LCSW

Maine

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Calm practical support for life’s hard moments

  • Warm interactive approach
  • Practical coping skills
  • Collaboration focused

About Kaycee

Kaycee Theberge is a Licensed Clinical Social Worker with ten years of experience helping people manage stress, anxiety, depression, grief, trauma, and many day-to-day struggles. She works with adults facing relationship strain, parenting challenges, ADHD, and issues around self-esteem and body image. Kaycee also supports people dealing with caregiving stress, end-of-life concerns, and major life transitions.

Her style is warm and interactive. Sessions focus on building a respectful, trusting relationship first. Kaycee listens closely, then tailors practical steps to each person’s situation. She uses clear, straightforward techniques rather than jargon.

Clinically, she draws on cognitive behavioral therapy and dialectical behavior therapy to help change unhelpful thoughts and build coping skills. Attachment-based ideas guide conversations about close relationships and caregiving roles. Mindfulness practices and motivational interviewing are added when they fit a person’s goals.

Kaycee has worked across different settings in Maine and brings ten years of varied experience to her work. She has supported people after trauma and those dealing with hospice, bereavement, and family conflict. Her approach centers on collaboration, so treatment plans are shaped around what each person wants to achieve.

She invites people to take a first step toward change, offering steady support as they work through practical problems and emotional pain. Kaycee focuses on building skills and clarity so people can manage symptoms and move toward the life they want.

How Kaycee’s approaches translate to online work

Attachment-based work looks at how relationships shape feelings and behavior. Online sessions can explore patterns in close relationships and caregiving roles, helping people name repeating dynamics and try new ways of relating. Cognitive behavioral therapy focuses on the link between thoughts, feelings, and actions. In virtual sessions, this translates into identifying unhelpful thought patterns, testing them, and practicing behavior changes between meetings.

Finding the right approach is part of the process. Kaycee works collaboratively to match techniques to a person’s goals and preferences. She adjusts tools over time so sessions stay focused on practical progress and real-life challenges.

The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, cut travel time, and allow shorter check-ins when schedules are tight. It also lets people work from a quieter place or choose a session length that fits a lunch break or caregiving routine. Licensed professionals can use these ways of working to keep therapy focused on skills, coping, and concrete steps toward change.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD

Also works with

LGBTRelationship issuesGriefEating disordersAnger managementSelf esteemBipolar disorderDepressionCoping with life changes

Additional focus areas

Aging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

Maine

Languages

English

Frequently asked questions

What concerns does Kaycee commonly help with?

She supports people with stress, anxiety, depression, trauma and abuse, parenting and relationship challenges, grief, ADHD, and related life changes.

What is her therapeutic style like?

Her style is warm, inviting, and interactive. Sessions focus on building a trusting relationship and using practical steps tailored to each person.

How much clinical experience does she have?

Kaycee has ten years of experience working as a therapist in a variety of settings in Maine.

What credential does she hold and where is she based?

She is a Licensed Clinical Social Worker, ME LCSW, and practices from Maine.

Which languages are offered for sessions?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not list formats. Please confirm current session options before booking.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin work with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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