- 32 years experience
- Practical coping skills
- CBT and DBT informed
About Justin
Justin Green is a Licensed Professional Counselor (LPC) in Arkansas with more than three decades of clinical experience. He focuses on helping people manage stress, anxiety, mood concerns, and relationship or identity questions. He aims to make the first step toward change feel manageable and supported.
He keeps sessions straightforward and direct. He creates space for people to talk about difficult thoughts and feelings without judgment. He emphasizes practical steps that can be used between sessions to reduce symptoms and improve day-to-day functioning.
Justin draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to shape the work. That means identifying unhelpful thinking patterns, building coping skills, and setting short-term, achievable goals. He tailors these tools to each person rather than following a single rigid plan.
Many people seek his help for anxiety, panic attacks, depression, and stress. He also addresses relationship concerns, grief, addictions, and identity-related issues. He works with people navigating family of origin problems, codependency, and nontraditional relationship styles such as polyamory and kink-related topics.
In sessions, he partners with clients to set clear targets and track progress. He encourages steady, practical changes and regular skill practice. The aim is to help people regain control of daily life and feel more able to handle difficult moments.
How therapy approaches guide online work
Justin uses Cognitive Behavioral Therapy (CBT) to help people find connections between thoughts, feelings, and actions and to build skills that reduce symptoms like panic and persistent worry. CBT focuses on practical exercises and clear steps that can be practiced between sessions.He also draws on Dialectical Behavior Therapy (DBT) skills for emotional regulation and distress tolerance. DBT-based strategies teach concrete ways to manage intense emotions, handle crisis moments, and improve interpersonal effectiveness. Solution-Focused Therapy is used to set short-term goals and identify small changes that move a person toward what they want to be different.
Finding the right approach is part of the work together. He will help clients choose which tools and methods fit their goals, needs, and day-to-day life. That selection is collaborative and may shift as progress is made.
If you are considering online sessions, confirm the current session options before booking so you know which formats are offered. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and allow more flexible scheduling. It can also support shorter check-ins when mornings or breaks are limited, or allow phone or lower-bandwidth options when video is difficult. Discuss practical preferences and constraints during your initial scheduling to pick the best setup.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What concerns does he work on most often?
He commonly helps people with stress, anxiety, panic attacks, depression, and mood disorders. Relationship issues, grief, addictions, and identity-related concerns are also areas of focus.
What is his therapeutic style like?
His style is straightforward and practical. Sessions focus on clear goals, skill building, and short-term steps that people can practice between meetings.
How long has he been practicing?
He brings 32 years of professional experience to his work with clients across a wide range of behavioral health issues.
Where is he licensed and practicing?
He is a Licensed Professional Counselor - LPC - practicing in Arkansas.
What languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
He is not accepting international clients at this time.
How are sessions scheduled and paid?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time. Confirm details during the intake process.
How do I begin therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.