- Evidence-based focus
- Collaborative care
- Pennsylvania LCSW
About Julie
Julie Tademy-Thorpe is a licensed clinical social worker who focuses on practical, evidence-based help for everyday struggles. She listens without judgment and works with clients to set clear, manageable goals. Her style is straightforward and collaborative so people know what to expect from sessions.
Julie holds a Licensed Clinical Social Worker credential - LCSW - and practices in Pennsylvania. She has seven years of clinical experience and additional background across the mental health field. That experience includes work addressing depression, anxiety, relationship and family concerns, trauma and parenting challenges.
In sessions she uses evidence-based therapeutic techniques to address worries, mood changes, and panic-related symptoms. She helps people learn skills for handling stress, managing intense emotions, and improving daily routines. Sessions also address patterns like attachment concerns, codependency, and control issues when those come up.
Julie supports people facing grief, addiction, identity-related matters, and perinatal mood concerns such as postpartum depression. She also works with clients concerned about ADHD, bipolar mood patterns, and isolation or loneliness. Practical steps and repeated skill practice are common parts of her work.
Her approach is collaborative and tailored. Clients complete a plan together and adjust it over time. The focus is on small, achievable changes that build confidence and calm.
How evidence-based approaches translate to online care
Julie uses evidence-based therapeutic techniques to help clients learn skills and manage symptoms. One common approach focuses on teaching coping and relaxation skills to reduce intense anxiety and panic symptoms; it emphasizes step-by-step practice and breathing or grounding tools to use when moments feel overwhelming. Another approach targets mood and behavior patterns by helping people notice unhelpful thinking and build small routines that support better sleep, activity, and mood regulation.Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals and try methods that fit their needs. If something isn’t working, they adjust the plan together over time so it stays useful and realistic.
Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also make it simpler to maintain steady work on skills between visits and bring real-life examples from everyday routines into sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Pennsylvania, Tennessee
Languages
English
Frequently asked questions
What concerns does Julie commonly address?
She works with depression, anxiety, relationship and family issues, trauma and parenting concerns. Additional focuses include panic disorder and panic attacks, grief, addiction, and postpartum depression.
What is her therapeutic style like?
Her style is collaborative and straightforward. Sessions emphasize practical skills, goal setting, and steady progress.
What experience does she bring?
Julie has seven years of clinical experience in the mental health field and several more years of related work experience before that.
What credentials and location are listed?
She is an LCSW and practices in Pennsylvania. The credential is presented as LCSW and she is licensed in the named state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How does someone begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.