Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Jonathan Campbell

Jonathan Campbell

BACP

United Kingdom

Continue with Jonathan

Calm, practical support for anxiety and relationships

  • Integrative approach
  • Strengths focused
  • Trauma aware

About Jonathan

Jonathan Campbell, BACP, offers compassionate support for people dealing with stress, anxiety and relationship difficulties. He helps those facing trauma, low self-esteem and mood concerns. Jonathan works to create a calm space where people can be honest and speak openly about what’s hard right now.

He uses a mix of approaches drawn from Cognitive Behavioural Therapy (CBT) and psychodynamic ideas. That means he will help someone spot unhelpful thinking patterns and also look at past experiences that affect current reactions. He places attention on strengths, so people can use what already works for them to move forward.

Sessions are practical and down to earth. Jonathan aims to sort through immediate problems while also looking for longer-term shifts in relationships and self-understanding. He pays close attention to communication and trust issues when couples come together to work on their relationship.

He has ten years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. He has worked with people from a wide range of cultural and gender backgrounds and with those affected by domestic and sexual abuse.

Jonathan says taking the first step can feel hard, and he focuses on making that step easier. He encourages clear, paced progress and helps people build confidence and motivation to face life’s challenges.

How Jonathan’s approaches translate to online counselling

Jonathan draws on Cognitive Behavioural Therapy and Attachment-Based approaches in online work. CBT focuses on identifying and changing unhelpful thoughts and behaviours, which can help with panic, anxiety and low mood by offering clear steps to practise between sessions. Attachment-Based Therapy looks at how early relationships affect current patterns, which can be useful for people struggling with trust, relationship problems and feelings of abandonment.

Finding the right approach is part of the process. Jonathan will work collaboratively to choose methods that fit a person’s goals and preferences. He discusses what to try, checks what helps, and adapts the plan as work progresses so it feels useful and manageable.

Please confirm the current session formats before booking, as specific options are not listed here. Online work can make it easier to fit counselling into a busy life, for example by reducing travel time, offering shorter check-ins around work breaks, or allowing conversations without being on camera. These practical benefits aim to make therapy more accessible while keeping the focus on steady, achievable progress.

Areas of expertise

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsDomestic violenceDrug and alcohol addictionFamily of origin issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does Jonathan support?

He works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression, among other related concerns such as attachment and midlife questions.

What is his therapeutic style like?

He adopts an integrative, warm and practical style. Sessions aim to address immediate problems and build on personal strengths for longer term change.

How many years has he practised?

He has ten years of professional experience working in counselling and psychotherapy.

What professional credential does he hold and where is he based?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English.

Can people outside the UK work with him?

He accepts international clients but readers should confirm practical arrangements and suitability before booking.

How are sessions charged?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

Continue with Jonathan

Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

Back to all therapists

Continue with Jonathan