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Jennifer Gore

Jennifer Gore

LPC

Texas

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Calm, practical support for anxiety and panic

  • Focused on coping
  • Respectful and direct
  • Goal oriented

About Jennifer

Jennifer Gore is an LPC (Licensed Professional Counselor) practicing in Texas with four years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, panic attacks, depression, trauma, or struggles with self-esteem and relationships. Her approach is respectful and compassionate, and she aims to make the first step toward change feel doable.

Jennifer keeps conversations direct and practical. She works with each person to set clear goals and builds a plan that fits their situation. Sessions focus on what can be done now to reduce distress and improve daily functioning. She explains options in straightforward terms and tailors the pace to each person’s needs.

Her work includes tools from cognitive behavioral therapy to identify and shift unhelpful thinking and behavior patterns. She also uses eye movement desensitization and reprocessing when addressing memories tied to past trauma. These are offered as approaches to consider together, not guarantees of any outcome.

Jennifer pays attention to how attachment and abandonment concerns show up in relationships. She helps people sort out communication problems, control issues, and the emotional fallout of separation or divorce. Therapy can also address loneliness, guilt, and questions about life purpose.

Sessions include practical skill-building, short-term strategies for coping, and a gradual move toward longer-term change. She encourages people to set small, achievable steps between meetings and checks progress each week. The overall tone is supportive and focused on tangible results rather than jargon.

Therapeutic approaches and online options

Jennifer commonly uses cognitive behavioral therapy, which focuses on identifying thoughts and behaviors that keep problems going and practicing different ways of thinking and acting. CBT is often used for anxiety, panic symptoms, mood struggles, and day-to-day stress.

She also works with eye movement desensitization and reprocessing, a method that addresses distressing memories by processing them in a way that can reduce their emotional charge. EMDR is often considered when past trauma continues to affect present functioning.

Finding the right approach is a shared process. The therapist will talk with each person about goals and preferences, explain options, and try methods that match the problem and comfort level. Decisions about which tools to use are made together over time rather than all at once.

The profile does not list which online or in-person session formats are offered, so confirm available formats before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Therapists and licensed professionals often adapt pacing and exercises so work can continue between meetings, helping people practice new skills in everyday situations.

Areas of expertise

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)

Experience

4+ years

Listed in

Texas

Languages

English

Frequently asked questions

What kinds of concerns does Jennifer help with?

She works with stress, anxiety, panic disorder and panic attacks, depression, trauma and relationship struggles. Additional areas include self-esteem, attachment or abandonment issues, and life direction questions.

How would you describe her therapy style?

Her style is practical and compassionate. Conversations focus on clear goals, coping skills, and steps you can try between sessions.

What is her clinical background?

She has four years of professional experience supporting people with anxiety, trauma, mood concerns, and relationship issues.

What credentials does she hold and where is she located?

She is an LPC, which stands for Licensed Professional Counselor, and practices in Texas.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are offered?

The original biography does not specify session formats, so please confirm current session options before booking.

How does payment and cost work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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