- Stress and anxiety
- Panic management
- Goal oriented
About Jaime
Jaime Bollmann is a Licensed Clinical Social Worker who helps people manage stress, anxiety, panic attacks, and mood concerns. She works with adults facing relationship strain, low self-esteem, grief, addiction, and big life changes. Jaime keeps language simple and focuses on practical steps people can use right away.
She believes people know their own stories and that strengths already exist to build on. Sessions aim to identify small changes that make daily life feel easier. Jaime encourages clients to set clear, realistic goals and to try tools between meetings.
Her approach mixes therapist-led skill building with listening and collaboration. Jaime uses cognitive behavioral ideas to notice and change patterns. She also draws on client-centered conversations and solution-focused steps to move toward specific outcomes.
Jaime has 18 years of experience as an LCSW in Wisconsin. She has worked with depression, trauma and abuse, eating concerns, and a range of mood disorders. That experience shapes a practical, steady way of working with people facing complicated or overlapping issues.
When someone reaches out, Jaime starts by learning about immediate needs and what the person hopes to change. From there she suggests strategies and checks in on how those strategies fit into everyday life. Her style is straightforward, respectful, and goal oriented.
How therapeutic approaches guide online work
Client-Centered Therapy focuses on listening and following what matters most to the client. It helps people feel heard, name what they want to change, and move at a comfortable pace.Cognitive Behavioral Therapy, or CBT, teaches practical skills to notice unhelpful thoughts and test different behaviors. It is often used for anxiety, panic, and mood concerns where step-by-step practice can reduce distress.
Motivational Interviewing helps when change feels stalled. It uses questions and reflection to strengthen motivation and plan small, achievable steps toward goals.
Finding the right approach is part of the work together. Jaime will talk with each person about their needs, goals, and preferences and suggest which methods to try. That choice is collaborative and can shift over time as progress and priorities change.
If you are considering online sessions, confirm the current session options before booking since formats are not listed in the biography. Online work can make scheduling easier, reduce travel time, and allow shorter check-ins when life is busy. It also lets people try therapy from different places and decide what rhythm of meetings fits their day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does Jaime commonly address?
She supports people with stress, anxiety, panic attacks, depression, relationship concerns, self-esteem, grief, addiction, and many mood-related issues.
How would you describe her therapeutic style?
Her style is collaborative and practical. She blends listening with concrete tools and short-term goal work.
What is Jaime's background and experience?
Jaime has 18 years of professional experience working in clinical settings and community care, focusing on mood disorders, trauma, and addiction-related concerns.
What are her credentials and geographic location?
She is an LCSW licensed in Wisconsin and practices with that credential.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I get started working with Jaime?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.