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Hannia Burke-Aguero

Hannia Burke-Aguero

LPC

Missouri

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Calm guidance for stress and life change

  • Bilingual counselor
  • Practical goal focus
  • 30 years experience

About Hannia

Hannia Burke-Aguero is a Licensed Professional Counselor (LPC) with three decades of clinical experience. She focuses on helping people manage stress, anxiety, depression, and the everyday challenges that follow major life changes. She speaks English and Spanish and draws on her bicultural background to support diverse clients.

Hannia uses a collaborative style that starts with listening. She helps identify patterns that keep problems going and works with each person to set realistic goals. Sessions are practical and goal-focused, with straightforward strategies to try between meetings.

Her work covers a wide range of concerns, including panic disorder and panic attacks, grief, relationship strain, caregiver stress, and adjustment after major life events. She also addresses money worries, isolation, and questions about life purpose and identity during transitions.

Over the years she has combined evidence-based techniques with action-oriented methods to meet different needs. That can mean practicing new ways to respond to anxiety, rehearsing difficult conversations, or exploring cultural and family influences on current struggles.

Outside of work she enjoys family time, especially with her grandchildren, and hobbies like cooking, gardening, exercise, and home projects. Those interests inform a down-to-earth approach in sessions, with an emphasis on small, workable changes that fit real life.

Approaches that guide online work

Hannia blends a few evidence-based techniques into practical sessions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing out new responses to reduce anxiety and low mood. Mindfulness practices teach simple attention and grounding skills that can help calm the body during panic or overwhelming stress.

She also uses action-oriented methods that encourage doing as well as talking, such as role practice for difficult conversations or step-by-step tasks to face avoided situations. These techniques are aimed at helping people build confidence and small wins between appointments.

Choosing the right approach usually happens together. Hannia will talk with each person about goals, test methods, and adjust plans based on what works. This collaborative process helps tailor techniques to a client’s daily life and preferences.

If you are considering online therapy, confirm which session formats are available before booking since formats were not specified in the original profile. Online sessions can make it easier to fit therapy into a busy schedule, cut down travel time, and allow shorter check-ins when needed. They also let people access a bilingual therapist from other locations, which can help maintain continuity of care when travel or relocation comes up.

Frequently asked questions

What concerns does she commonly address?

She helps people with stress, anxiety, depression, grief, relationship strain, and life transitions. Panic disorder and panic attacks are listed among the concerns she supports.

What is her approach to therapy like?

Her style is collaborative and practical. She listens first, then works with clients to set goals and try concrete techniques between sessions.

How much clinical experience does she have?

She has 30 years of experience working in clinical settings and private practice. That background informs a range of strategies for common problems.

What credentials and location are listed?

She is a Licensed Professional Counselor (LPC) practicing in Missouri. The profile lists her credential as MO LPC.

Which languages are supported in sessions?

Sessions are offered in English and Spanish. International clients are also accepted.

What session formats are available?

The original profile does not specify session formats. Please confirm current session options before booking.

How does payment work and what does it cost?

Cost varies by location and therapist arrangements. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency or medical care. Chest pain, trouble breathing or new physical symptoms should be checked by a doctor. In immediate danger? Crisis numbers

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